Kellogg's Special K Cereal Bars Chocolatey Pretzel .77oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Special K Cereal Bars Chocolatey Pretzel .77oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (22 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k cereal bars chocolatey pretzel .77oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2.5 grams of dietary fiber, 6.3 grams of sugar and 0.9 grams of proteins.
The product's manufacturer code is GTIN: 00038000466212.
Kellogg's Special K Cereal Bars Chocolatey Pretzel .77oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Cereal (rice
- Whole Grain Wheat
- Sugar
- Wheat Bran
- Salt
- Soluble Wheat Fiber
- Malt Flavor
- Niacinamide
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Soluble Corn Fiber
- Pretzel Pieces (enriched Wheat Flour [flour
- Niacin
- Reduced Iron
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B2 (riboflavin)
- Folic Acid]
- Malt Flavoring
- Salt
- Soybean And/or Canola Oil
- Yeast)
- Sugar
- Corn Syrup
- Fructose
- Partially Hydrogenated Palm Kernel Oil
- Sunflower Oil
- Dextrose
- Contains 2% Or Less Of Cocoa (processed With Alkali)
- Sorbitol
- Glycerin
- Natural And Artificial Flavors
- Whey
- Soy Lecithin
- Caramel Color
- Bht (preservative)
- Salt
- Vitamin B6 (pyridoxine Hydrochloride)
- Niacinamide
Nutrition Facts
Serving Size 1 Bar (22 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.2g | 1% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0.02g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 1% | |
| Dietary Fiber 2.5g | 2% | |
| Sugars 6g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 9.9g | 3% | |
| Saturated Fat 6.8g | 7% | |
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 530mg | 5% | |
| Total Carbohydrate 77.4g | 6% | |
| Dietary Fiber 11.4g | 10% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Special K Cereal Bars Chocolatey Pretzel .77oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Bar (22 g) | Standard Serving 100g |
|---|---|---|
| Water | 1.43 g (0%) | 6.5 g (0%) |
| Protein | 0.86 g (0%) | 3.9 g (2%) |
| Total Lipid (fat) | 2.18 g (1%) | 9.9 g (3%) |
| Ash | 0.51 g (0%) | 2.3 g (0%) |
| Carbohydrate, By Difference | 17.03 g (1%) | 77.4 g (6%) |
| Fiber, Total Dietary | 2.5 g (2%) | 11.4 g (10%) |
| Sugars, Total | 6.29 g (6%) | 28.6 g (25%) |
| Calcium, Ca | 2 mg (0%) | 10 mg (0%) |
| Iron, Fe | 0.35 mg (0%) | 1.6 mg (2%) |
| Magnesium, Mg | 3 mg (0%) | 13 mg (1%) |
| Phosphorus, P | 7 mg (0%) | 33 mg (1%) |
| Potassium, K | 14 mg (0%) | 65 mg (0%) |
| Sodium, Na | 117 mg (1%) | 530 mg (5%) |
| Zinc, Zn | 0.07 mg (0%) | 0.3 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.1 mg (2%) | 0.46 mg (8%) |
| Niacin | 2 mg (3%) | 9.1 mg (13%) |
| Vitamin B-6 | 0.2 mg (3%) | 0.91 mg (12%) |
| Folate, Total | 8 µg (0%) | 36 µg (2%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 2 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 6.8 g (7%) |
| Fatty Acids, Total Monounsaturated | 0.48 g (0%) | 2.2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.07 g (0%) | 0.3 g (0%) |
| Fatty Acids, Total Trans | 0.02 g (0%) | 0.1 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium