Kellogg's Special K Cereal Bars Coconut .88oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Special K Cereal Bars Coconut .88oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (25 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k cereal bars coconut .88oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18.4 grams of carbohydrates, 1.1 grams of dietary fiber, 6.5 grams of sugar and 1.4 grams of proteins.

The product's manufacturer code is GTIN: 00038000145810.

Kellogg's Special K Cereal Bars Coconut .88oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Whole Grain Oats
  • Crisp Rice (rice Flour
  • Sugar
  • Malt Extract
  • Salt
  • Mixed Tocopherols For Freshness)
  • Corn Syrup
  • Toasted Coconut (coconut
  • Sugar
  • Dextrose
  • Salt)
  • Fructose
  • Sugar
  • Palm Oilcontains 2% Or Less Of Dextrose
  • Molasses
  • Glycerin
  • Sorbitol
  • Natural Flavor
  • Butter (cream
  • Salt)
  • Soy Lecithin
  • Nonfat Milk
  • Salt
  • Rosemary Extract For Freshness
  • Wheat Starch

Nutrition Facts

Serving Size 1 Bar (25 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2.5g 1%
Saturated Fat 1.8g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.4g 2%
Dietary Fiber 1.1g 1%
Sugars 7g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 10.1g 4%
Saturated Fat 7g 9%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 235mg 2%
Total Carbohydrate 73.4g 6%
Dietary Fiber 4.2g 4%
Sugars 26g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Special K Cereal Bars Coconut .88oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Bar (25 g) Standard Serving 100g
Water2.25 g (0%)9 g (0%)
Protein1.4 g (1%)5.6 g (3%)
Total Lipid (fat)2.52 g (1%)10.1 g (4%)
Ash0.47 g (0%)1.9 g (0%)
Carbohydrate, By Difference18.35 g (2%)73.4 g (6%)
Fiber, Total Dietary1.1 g (1%)4.2 g (4%)
Sugars, Total6.53 g (7%)26.1 g (26%)
Calcium, Ca11 mg (0%)43 mg (1%)
Iron, Fe0.35 mg (0%)1.4 mg (2%)
Magnesium, Mg4 mg (0%)15 mg (1%)
Phosphorus, P10 mg (0%)40 mg (1%)
Potassium, K41 mg (0%)165 mg (1%)
Sodium, Na59 mg (1%)235 mg (2%)
Zinc, Zn0.05 mg (0%)0.2 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.02 mg (0%)0.06 mg (1%)
Niacin0.13 mg (0%)0.5 mg (1%)
Vitamin B-60.01 mg (0%)0.03 mg (0%)
Folate, Total0 µg (0%)1 µg (0%)
Folic Acid0 µg (0%)0 µg (0%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu3 IU (0%)13 IU (0%)
Vitamin D0 IU (0%)1 IU (0%)
Fatty Acids, Total Saturated1.75 g (2%)7 g (9%)
Fatty Acids, Total Monounsaturated0.45 g (0%)1.8 g (0%)
Fatty Acids, Total Polyunsaturated0.25 g (0%)1 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)1 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium