Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 1.59oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 1.59oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (45 g) and calories per serving. The nutritional value of a suggested serving of kellogg's rice krispies treats squares whole grain chocolate chip 1.59oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 33.9 grams of carbohydrates, 0.9 grams of dietary fiber, 14.4 grams of sugar and 1.8 grams of proteins.
The product's manufacturer code is GTIN: 00038000145698.
This product is a good source of thiamin but is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 26% of DV
A serving of 1 Bar (45 g) of kellogg's rice krispies treats squares whole grain chocolate chip 1.59oz, unprepared has 26% of the recommended daily intake of sugars.
Thiamin 17% of DV
A serving of 1 Bar (45 g) of kellogg's rice krispies treats squares whole grain chocolate chip 1.59oz, unprepared has 17% of the recommended daily needs of thiamin.
Ingredient List
- Whole Grain Brown Rice
- Corn Syrup
- Fructose
- Chocolatey Flavored Chips (sugar
- Palm And Palm Kernel Oil
- Cocoa Processed With Alkali
- Soy Lecithin
- Natural Flavor
- Milk
- Salt)
- Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness)
- Sugar
- Corn Syrup Solidscontains 2% Or Less Of Vegetable Glycerin
- Dextrose
- Salt
- Gelatin
- Natural And Artificial Flavors
- Datem
- Acetylated Monoglycerides
- Reduced Iron
- Vitamin B1 (thiamin Hydrochloride)
- Niacinamide
- Vitamin B6 (pyridoxine Hydrochloride)
- Folic Acid
- Calcium Pantothenate
- Soy Lecithin
- Bht For Freshness
Nutrition Facts
Serving Size 1 Bar (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 5.4g | 4% | |
| Saturated Fat 2.2g | 5% | |
| Trans Fat 0.09g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33.9g | 5% | |
| Dietary Fiber 0.9g | 2% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 11.9g | 8% | |
| Saturated Fat 4.8g | 11% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 331mg | 6% | |
| Total Carbohydrate 75.3g | 11% | |
| Dietary Fiber 1.9g | 3% | |
| Sugars 32g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 1.59oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Bar (45 g) | Standard Serving 100g |
|---|---|---|
| Water | 3.42 g (0%) | 7.6 g (0%) |
| Protein | 1.8 g (2%) | 4 g (4%) |
| Total Lipid (fat) | 5.36 g (4%) | 11.9 g (8%) |
| Ash | 0.54 g (0%) | 1.2 g (0%) |
| Carbohydrate, By Difference | 33.88 g (5%) | 75.3 g (11%) |
| Fiber, Total Dietary | 0.9 g (2%) | 1.9 g (3%) |
| Sugars, Total | 14.4 g (26%) | 32 g (58%) |
| Calcium, Ca | 8 mg (0%) | 18 mg (1%) |
| Iron, Fe | 2.61 mg (7%) | 5.8 mg (15%) |
| Magnesium, Mg | 30 mg (3%) | 66 mg (7%) |
| Phosphorus, P | 53 mg (2%) | 117 mg (4%) |
| Potassium, K | 77 mg (1%) | 172 mg (2%) |
| Sodium, Na | 149 mg (3%) | 331 mg (6%) |
| Zinc, Zn | 0.36 mg (1%) | 0.8 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.45 mg (17%) | 1 mg (38%) |
| Riboflavin | 0.01 mg (0%) | 0.03 mg (1%) |
| Niacin | 1.62 mg (5%) | 3.6 mg (10%) |
| Pantothenic Acid | 0.4 mg (4%) | 0.89 mg (8%) |
| Vitamin B-6 | 0.1 mg (3%) | 0.23 mg (6%) |
| Folate, Total | 15 µg (2%) | 33 µg (4%) |
| Folic Acid | 7 µg (0%) | 15 µg (0%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 5 IU (0%) | 12 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.16 g (5%) | 4.8 g (11%) |
| Fatty Acids, Total Monounsaturated | 1.67 g (0%) | 3.7 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.08 g (0%) | 2.4 g (0%) |
| Fatty Acids, Total Trans | 0.09 g (0%) | 0.2 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium