Kellogg's Special K Granola Bars Dark Chocolate .95oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Special K Granola Bars Dark Chocolate .95oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (27 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k granola bars dark chocolate .95oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 17.1 grams of carbohydrates, 4.1 grams of dietary fiber, 7.1 grams of sugar and 4.4 grams of proteins.
The product's manufacturer code is GTIN: 00038000560378.
Kellogg's Special K Granola Bars Dark Chocolate .95oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Soluble Corn Fiber
- Soy Protein Isolate
- Rolled Oats
- Sugar
- Cereal (rice
- Whole Grain Wheat
- Sugar
- Wheat Bran
- Soluble Wheat Fiber
- Salt
- Malt Flavoring
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin])
- Fructose
- Semi Sweet Chocolate (chocolate
- Sugar
- Dextrose
- Soy Lecithin
- Artificial Flavor)
- Vegetable Oil (hydrogenated And/or Partially Hydrogenated Palm Kernel
- Palm
- Canola And/or Coconut Oil)
- Corn Syrup
- Chicory Root Fiber
- Rice
- Dextrose
- Contains 2% Or Less Of Cocoa (processed With Alkali)
- Chocolate
- Sorbitol
- Glycerin
- Whey
- Natural And Artificial Flavors
- Soy Lecithin
- Salt
- Polysorbate 60
- Sorbitan Monostearate
- Niacinamide
- Bht (preservative)
- Almond Flour
- Peanut Flour
- Malt Flavor
- Distilled Monoglycerides
- Vitamin B6 (pyridoxine Hydrochloride)
- Reduced Iron
- Vitamin B2 (riboflavin)
Nutrition Facts
Serving Size 1 Bar (27 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.8g | 1% | |
| Saturated Fat 1.7g | 2% | |
| Trans Fat 0.05g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17.1g | 2% | |
| Dietary Fiber 4.1g | 4% | |
| Sugars 7g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 10.4g | 4% | |
| Saturated Fat 6.3g | 9% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 310mg | 3% | |
| Total Carbohydrate 63.3g | 6% | |
| Dietary Fiber 15.1g | 16% | |
| Sugars 26g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Special K Granola Bars Dark Chocolate .95oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Bar (27 g) | Standard Serving 100g |
|---|---|---|
| Water | 2.43 g (0%) | 9 g (0%) |
| Protein | 4.35 g (2%) | 16.1 g (9%) |
| Total Lipid (fat) | 2.81 g (1%) | 10.4 g (4%) |
| Ash | 0.32 g (0%) | 1.2 g (0%) |
| Carbohydrate, By Difference | 17.09 g (2%) | 63.3 g (6%) |
| Fiber, Total Dietary | 4.1 g (4%) | 15.1 g (16%) |
| Sugars, Total | 7.07 g (8%) | 26.2 g (28%) |
| Calcium, Ca | 32 mg (1%) | 117 mg (2%) |
| Iron, Fe | 0.81 mg (1%) | 3 mg (5%) |
| Magnesium, Mg | 10 mg (1%) | 37 mg (2%) |
| Phosphorus, P | 71 mg (2%) | 264 mg (6%) |
| Potassium, K | 57 mg (0%) | 211 mg (1%) |
| Sodium, Na | 84 mg (1%) | 310 mg (3%) |
| Zinc, Zn | 0.27 mg (1%) | 1 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.27 mg (6%) | 1 mg (23%) |
| Riboflavin | 0.14 mg (3%) | 0.51 mg (11%) |
| Niacin | 2 mg (3%) | 7.4 mg (12%) |
| Vitamin B-6 | 0.2 mg (3%) | 0.74 mg (12%) |
| Folate, Total | 5 µg (0%) | 19 µg (1%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 1 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.7 g (2%) | 6.3 g (9%) |
| Fatty Acids, Total Monounsaturated | 0.65 g (0%) | 2.4 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.35 g (0%) | 1.3 g (0%) |
| Fatty Acids, Total Trans | 0.05 g (0%) | 0.2 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium