Kellogg's Special K Granola Bars Chocolate Peanut Butter .95oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Special K Granola Bars Chocolate Peanut Butter .95oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (27 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k granola bars chocolate peanut butter .95oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 4 grams of dietary fiber, 7.1 grams of sugar and 4.4 grams of proteins.

The product's manufacturer code is GTIN: 00038000560408.

Kellogg's Special K Granola Bars Chocolate Peanut Butter .95oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Soluble Corn Fiber
  • Rolled Oats
  • Soy Protein Isolate
  • Sugar
  • Cereal (rice
  • Whole Grain Wheat
  • Sugar
  • Wheat Bran
  • Soluble Wheat Fiber
  • Salt
  • Malt Flavoring
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin])
  • Fructose
  • Vegetable Oil (hydrogenated And/or Partially Hydrogenated Palm Kernel
  • Palm
  • Canola And/or Coconut Oil)
  • Chicory Root Fiber
  • Corn Syrup
  • Rice
  • Peanut Butter (peanuts
  • Hydrogenated Rapeseed And/or Cottonseed Oil
  • Salt)
  • Dextrose
  • Contains 2% Or Less Of Cocoa (processed With Alkali)
  • Sorbitol
  • Glycerin
  • Whey
  • Peanut Flour
  • Salt
  • Nonfat Milk
  • Soy Lecithin
  • Polysorbate 60
  • Sorbitan Monostearate
  • Artificial Flavor
  • Niacinamide
  • Bht (preservative)
  • Almond Flour
  • Malt Flavor
  • Distilled Monoglycerides
  • Vitamin B6 (pyridoxine Hydrochloride)
  • Reduced Iron
  • Vitamin B2 (riboflavin)

Nutrition Facts

Serving Size 1 Bar (27 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2.8g 1%
Saturated Fat 1.8g 2%
Trans Fat 0.05g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 2%
Dietary Fiber 4g 4%
Sugars 7g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 10.4g 4%
Saturated Fat 6.5g 9%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 325mg 4%
Total Carbohydrate 63g 6%
Dietary Fiber 15g 16%
Sugars 26g
Protein 16g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Special K Granola Bars Chocolate Peanut Butter .95oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Bar (27 g) Standard Serving 100g
Water2.43 g (0%)9 g (0%)
Protein4.4 g (2%)16.3 g (9%)
Total Lipid (fat)2.81 g (1%)10.4 g (4%)
Ash0.35 g (0%)1.3 g (0%)
Carbohydrate, By Difference17.01 g (2%)63 g (6%)
Fiber, Total Dietary4 g (4%)15 g (16%)
Sugars, Total7.13 g (8%)26.4 g (29%)
Calcium, Ca31 mg (1%)115 mg (2%)
Iron, Fe0.7 mg (1%)2.6 mg (4%)
Magnesium, Mg8 mg (1%)30 mg (2%)
Phosphorus, P69 mg (1%)255 mg (6%)
Potassium, K55 mg (0%)205 mg (1%)
Sodium, Na88 mg (1%)325 mg (4%)
Zinc, Zn0.24 mg (1%)0.9 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0.27 mg (6%)1 mg (23%)
Riboflavin0.14 mg (3%)0.52 mg (11%)
Niacin2 mg (3%)7.4 mg (12%)
Vitamin B-60.2 mg (3%)0.74 mg (12%)
Folate, Total6 µg (0%)24 µg (2%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu0 IU (0%)1 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.76 g (2%)6.5 g (9%)
Fatty Acids, Total Monounsaturated0.51 g (0%)1.9 g (0%)
Fatty Acids, Total Polyunsaturated0.38 g (0%)1.4 g (0%)
Fatty Acids, Total Trans0.05 g (0%)0.2 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium