Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (27 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k granola bars greek yogurt & fruit .95oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 17.2 grams of carbohydrates, 4 grams of dietary fiber, 7 grams of sugar and 4.1 grams of proteins.

The product's manufacturer code is GTIN: 00038000941450.

Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Soluble Corn Fiber
  • Soy Protein Isolate
  • Rolled Oats
  • Sugar
  • Cereal (rice
  • Whole Grain Wheat
  • Sugar
  • Wheat Bran
  • Soluble Wheat Fiber
  • Salt
  • Malt Flavor
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin])
  • Fructose
  • Vegetable Oil (partially Hydrogenated Palm Kernel And Palm Oil
  • Canola Oil)
  • Corn Syrup
  • Chicory Root Fiber
  • Dextrose
  • Rice
  • Contains 2% Or Less Of Sorbitol
  • Glycerin
  • Dried Cranberries
  • Greek Yogurt Powder; Heat Treated After Culturing (nonfat Milk Solids
  • Cultures
  • Lactic Acid
  • Natural Flavor)
  • Calcium Carbonate
  • Natural And Artificial Flavors
  • Nonfat Milk
  • Salt
  • Lactic Acid
  • Whey
  • Soy Lecithin
  • Modified Corn Starch
  • Mono- And Diglycerides
  • Cellulose Gum
  • Citric Acid
  • Dried Strawberries
  • Niacinamide
  • Bht (preservative)
  • Almond Flour
  • Peanut Flour
  • Red 40
  • Vitamin B6 (pyridoxine Hydrochloride)
  • Iron
  • Blue 1
  • Vitamin B2 (riboflavin)

Nutrition Facts

Serving Size 1 Bar (27 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2.4g 1%
Saturated Fat 1.5g 2%
Trans Fat 0.03g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.2g 2%
Dietary Fiber 4g 4%
Sugars 7g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 9g 4%
Saturated Fat 5.4g 7%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 318mg 4%
Total Carbohydrate 63.8g 6%
Dietary Fiber 14.8g 16%
Sugars 26g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Bar (27 g) Standard Serving 100g
Water2.7 g (0%)10 g (0%)
Protein4.13 g (2%)15.3 g (8%)
Total Lipid (fat)2.43 g (1%)9 g (4%)
Ash0.51 g (0%)1.9 g (0%)
Carbohydrate, By Difference17.23 g (2%)63.8 g (6%)
Fiber, Total Dietary4 g (4%)14.8 g (16%)
Sugars, Total6.97 g (8%)25.8 g (28%)
Calcium, Ca114 mg (2%)422 mg (9%)
Iron, Fe0.59 mg (1%)2.2 mg (3%)
Magnesium, Mg5 mg (0%)17 mg (1%)
Phosphorus, P41 mg (1%)152 mg (3%)
Potassium, K29 mg (0%)108 mg (1%)
Sodium, Na86 mg (1%)318 mg (4%)
Zinc, Zn0.16 mg (0%)0.6 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0.27 mg (6%)1 mg (23%)
Riboflavin0.14 mg (3%)0.5 mg (10%)
Niacin2 mg (3%)7.4 mg (12%)
Vitamin B-60.2 mg (3%)0.74 mg (12%)
Folate, Total4 µg (0%)15 µg (1%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu1 IU (0%)4 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.46 g (2%)5.4 g (7%)
Fatty Acids, Total Monounsaturated0.51 g (0%)1.9 g (0%)
Fatty Acids, Total Polyunsaturated0.38 g (0%)1.4 g (0%)
Fatty Acids, Total Trans0.03 g (0%)0.1 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium