Key Lime Pie - 340 calories
Manufacturer Other
Product Information and Ingredients
Key Lime Pie is manufactured by Other with a suggested serving size of 0.13 PIE (106 g) and 340 calories per serving. The nutritional value of a suggested serving of key lime pie includes 75 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 492180230047.
This product is high in sugars and saturated fats.
Calories from fat: a total of 39.71% of the calories in the suggested servig of this product come from fat.
Sugars 140% of DV
A serving of 0.13 PIE (106 g) of key lime pie has 140% of the recommended daily intake of sugars.
Saturated Fats 48% of DV
A serving of 0.13 PIE (106 g) of key lime pie has 48% of the recommended daily intake of saturated fats.
Ingredient List
- Sweetened Condensed Milk (milk
- Sugar
- Skim Milk
- Whey
- Magnesium Hydroxide
- Sodium Citrate)
- Whipped Topping (water
- Non-hydrogenated Palm Kernel Oil
- Sugar
- Non-hydrogenated Coconut Oil
- Sodium Caseinate [milk]
- Natural Flavor
- Polysorbate 60
- Sorbitan Monostearate
- Xanthan Gum
- Guar Gum
- Beta Carotene [color])
- Graham Meal (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Whole Wheat Flour
- Sugar
- Soybean And Palm Oil
- Honey
- Sodium Bicarbonate
- Salt)
- Lime Juice (lime Concentrate
- Water
- Lime Oil
- Sodium Benzoate)
- Egg Yolks (egg Yolks
- Sugar)
- Vegetable Oil (palm
- Soybean)
- Maltodextrin
- Corn Syrup Solids
- Lime Puree (lime Juice Concentrate
- Water
- Pulp Cells
- Lime Oil
- Ground Peel)
- Stabilizer (xanthan Gum
- Carob Bean Gum
- Guar Gum)
- Annatto Extract And Turmeric (colors)
- Citric Acid
Nutrition Facts
Serving Size 0.13 PIE (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 24% | |
| Saturated Fat 9g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 27% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 33g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 8% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.2g | 23% | |
| Saturated Fat 8.5g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 25% | |
| Sodium 160mg | 7% | |
| Total Carbohydrate 44.3g | 16% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 31g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 8% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Key Lime Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (18%) | 321 kcal (17%) |
| Protein | 6 g (12%) | 5.66 g (12%) |
| Total Lipid (fat) | 15 g (24%) | 14.15 g (23%) |
| Carbohydrate, By Difference | 47 g (17%) | 44.34 g (16%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 33 g (140%) | 31.13 g (132%) |
| Calcium, Ca | 151 mg (12%) | 142 mg (12%) |
| Iron, Fe | 0.72 mg (4%) | 0.68 mg (4%) |
| Sodium, Na | 170 mg (8%) | 160 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (8%) | 4.5 mg (8%) |
| Vitamin A, Iu | 200 IU (4%) | 189 IU (4%) |
| Fatty Acids, Total Saturated | 9 g (48%) | 8.49 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (27%) | 71 mg (25%) |
Calories Burn off Time
How long would it take to burn off Other Key Lime Pie with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in key lime pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium