Key Lime Pie - 420 calories
Manufacturer Yumbana Llc
Product Information and Ingredients
Key Lime Pie is manufactured by Yumbana Llc with a suggested serving size of 1 SLICE (140 g) and 420 calories per serving. The nutritional value of a suggested serving of key lime pie includes 41 mg of cholesterol, 0 mg of sodium, 66 grams of carbohydrates, 1 grams of dietary fiber, 50 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 811257020273.
This product is high in sugars and saturated fats.
Calories from fat: a total of 27.88% of the calories in the suggested servig of this product come from fat.
Sugars 280% of DV
A serving of 1 SLICE (140 g) of key lime pie has 280% of the recommended daily intake of sugars.
Saturated Fats 56% of DV
A serving of 1 SLICE (140 g) of key lime pie has 56% of the recommended daily intake of saturated fats.
Ingredient List
- Sweetened Condensed Milk
- Lime Juice (persian And Key Lime)
- Sour Cream
- Butter
- Honey
- Tapioca Starch
- Brown Rice Flour
- Sorghum Flour
- Potato Starch
- Brown Cane Sugar
- Water
- Natural Vanilla Extract
- Cinnamon
- Salt
- Xanthan Gum
- Guar Gum
Nutrition Facts
Serving Size 1 SLICE (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 28% | |
| Saturated Fat 8g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 66g | 31% | |
| Dietary Fiber 1g | 6% | |
| Sugars 50g | ||
| Protein 7g | ||
| Vitamin A 11% | Vitamin C 14% |
| Calcium 22% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 84 | |
| % Daily Value* | ||
| Total Fat 9.3g | 20% | |
| Saturated Fat 5.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 14% | |
| Sodium 121mg | 7% | |
| Total Carbohydrate 47.1g | 22% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 36g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 10% |
| Calcium 15% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Key Lime Pie Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (29%) | 300 kcal (21%) |
| Protein | 7 g (19%) | 5 g (14%) |
| Total Lipid (fat) | 13.01 g (28%) | 9.29 g (20%) |
| Carbohydrate, By Difference | 66 g (31%) | 47.14 g (22%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 49.99 g (280%) | 35.71 g (200%) |
| Calcium, Ca | 200 mg (22%) | 143 mg (15%) |
| Iron, Fe | 0.36 mg (3%) | 0.26 mg (2%) |
| Potassium, K | 321 mg (10%) | 229 mg (7%) |
| Sodium, Na | 169 mg (10%) | 121 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.3 mg (10%) |
| Vitamin A, Iu | 400 IU (11%) | 286 IU (8%) |
| Fatty Acids, Total Saturated | 7.99 g (56%) | 5.71 g (40%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 1.07 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (19%) | 29 mg (14%) |
Calories Burn off Time
How long would it take to burn off Yumbana Llc Key Lime Pie with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in key lime pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium