Key West Lime Juice - 330 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Key West Lime Juice is manufactured by The Schwan Food Company with a suggested serving size of 1 SLICE (92 g) and 330 calories per serving. The nutritional value of a suggested serving of key west lime juice includes 35 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041458117056.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.64% of the calories in the suggested servig of this product come from fat.
Sugars 121% of DV
A serving of 1 SLICE (92 g) of key west lime juice has 121% of the recommended daily intake of sugars.
Saturated Fats 55% of DV
A serving of 1 SLICE (92 g) of key west lime juice has 55% of the recommended daily intake of saturated fats.
Ingredient List
- Reduced Fat Sweetened Condensed Milk (milk
- Skim Milk
- Sugar
- Vitamin A Palmitate)
- Water
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Hydrogenated Palm Kernel Oil
- Shortening (palm Oil And Soybean Oil)
- High Fructose Corn Syrup
- Contains 2% Or Less: Hydrogenated Coconut Oil
- Egg Yolk
- Lime Juice Concentrate
- Modified Food Starch
- Baking Soda
- Dextrose
- Polysorbate 60
- Salt
- Carbohydrate Gum
- Lemon Juice Concentrate
- Sodium Caseinate
- Natural And Artificial Flavor
- Soy Lecithin
- Polyglycerol Esters Of Fatty Acids
- Sodium Citrate
- Lime Oil
- Xanthan Gum
- Lemon Pulp
- Beta Carotene For Color
- Disodium Phosphate
- Sorbitan Monostearate
- Guar Gum
- Lemon Oil
Nutrition Facts
Serving Size 1 SLICE (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 23% | |
| Saturated Fat 12g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 7% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 359 | Calories from Fat 157 | |
| % Daily Value* | ||
| Total Fat 17.4g | 25% | |
| Saturated Fat 13g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 272mg | 10% | |
| Total Carbohydrate 45.7g | 14% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 36g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Key West Lime Juice Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (15%) | 359 kcal (17%) |
| Protein | 4 g (7%) | 4.35 g (8%) |
| Total Lipid (fat) | 16 g (23%) | 17.39 g (25%) |
| Carbohydrate, By Difference | 42 g (13%) | 45.65 g (14%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 33 g (121%) | 35.87 g (132%) |
| Calcium, Ca | 100 mg (7%) | 109 mg (8%) |
| Iron, Fe | 0.72 mg (4%) | 0.78 mg (4%) |
| Potassium, K | 170 mg (3%) | 185 mg (4%) |
| Sodium, Na | 250 mg (10%) | 272 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
| Vitamin A, Iu | 200 IU (4%) | 217 IU (4%) |
| Fatty Acids, Total Saturated | 12 g (55%) | 13.04 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (11%) | 38 mg (12%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Key West Lime Juice with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in key west lime juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium