Ice Cream Cake - 220 calories

Manufacturer Other

Product Information and Ingredients

Ice Cream Cake is manufactured by Other with a suggested serving size of 1 SLICE (81 g) and 220 calories per serving. The nutritional value of a suggested serving of ice cream cake includes 35 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 3 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 884853700054.

This product is high in sugars and saturated fats.

Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.

Sugars 65% of DV

A serving of 1 SLICE (81 g) of ice cream cake has 65% of the recommended daily intake of sugars.

Saturated Fats 28% of DV

A serving of 1 SLICE (81 g) of ice cream cake has 28% of the recommended daily intake of saturated fats.

Ingredient List

Ice Cream (milk And Nonfat Milk
Sugar
Corn Syrup
High Fructose Corn Syrup
Whey
Mono And Diglycerides
Cellulose Gum
Locust Bean Gum
Guar Gum
Carrageenan
Polysorbate 80
Natural And Artificial Vanilla Flavor
And Annatto Color)
Whipped Topping (water
Palm Kernel Oil
High Fructose Corn Syrup
Sugar
Coconut Oil
Sodium Caseinate [milk Derivative]
Dextrose
Polysorbate 60
Sorbitan Monostearate
Guar Gum
Xanthan Gum
Colored With Beta Carotene)
Chocolate Flavored Cake (sugar
Water
Bleached Enriched Wheat Flour [flour
Niacin
Reduced Iron
Thaimin Mononitrate
Riboflavin
Folic Acid]
Eggs
Soybean Oil
Cocoa Processed With Alkali
Whey
Leavening [sodium Acid Pyrophosphate
Baking Soda
Corn Starch
Monocalcium Phosphate]
Modified Corn Starch
Salt
Dextrose
Natural And Artificial Flavor
Soy Lecithin
Mono And Diglycerides
Propylene Glycol
Esters Of Fatty Acid
Guar Gum
Sorbitan Monostearate) Chocolate Sandwich Cookie Pieces (unbleached Enriched Flour [wheat Flour
Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid]
Sugar
Palm And/or Canola Oil
Cocoa Processed With Alkali
High Fructose Corn Syrup
Leavening [baking Soda And/or Calcium Phosphate
Corn Starch
Salt
Soy Lecithin
Vanillin [artificial Flavor]
Chocolate)
Chocolate Flavored Drizzle (powdered Sugar
Vegetable Oil [cotton Seed And/or Peanut]
Cocoa Processed With Alkali Coconut Oil
Whey Powdered
Salt And Soy Lecithin)

Ice Cream Cake UPC Bar Code UPC: 884853700054 — UPC Code: **884853700054**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 220		Calories from Fat 108
% Daily Value*
Total Fat 12g		15%
	Saturated Fat 7g	28%
	Trans Fat 0g
Cholesterol 35mg		9%
Sodium 0mg		0%
Total Carbohydrate 25g		7%
	Dietary Fiber 3g	10%
	Sugars 20g
Protein 3g

Vitamin A 3%	Vitamin C 2%
Calcium 5%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 272		Calories from Fat 133
% Daily Value*
Total Fat 14.8g		18%
	Saturated Fat 8.6g	35%
	Trans Fat 0g
Cholesterol 43mg		12%
Sodium 136mg		5%
Total Carbohydrate 30.9g		8%
	Dietary Fiber 3.7g	12%
	Sugars 25g
Protein 4g

Vitamin A 4%	Vitamin C 2%
Calcium 6%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Cake Nutritional Value

Nutrient	Suggested Serving 1 SLICE (81 g)	Standard Serving 100g
Energy	220 kcal (9%)	272 kcal (11%)
Protein	3 g (5%)	3.7 g (6%)
Total Lipid (fat)	12 g (15%)	14.81 g (18%)
Carbohydrate, By Difference	25 g (7%)	30.86 g (8%)
Fiber, Total Dietary	3 g (10%)	3.7 g (12%)
Sugars, Total	20 g (65%)	24.69 g (80%)
Calcium, Ca	80 mg (5%)	99 mg (6%)
Iron, Fe	0.36 mg (2%)	0.44 mg (2%)
Sodium, Na	110 mg (4%)	136 mg (5%)
Vitamin C, Total Ascorbic Acid	1.2 mg (2%)	1.5 mg (2%)
Vitamin A, Iu	200 IU (3%)	247 IU (4%)
Fatty Acids, Total Saturated	7 g (28%)	8.64 g (35%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	35 mg (9%)	43 mg (12%)

Calories Burn off Time

How long would it take to burn off Other Ice Cream Cake with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in ice cream cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	46 minutes
Dancing	40 minutes
Golfing	40 minutes
Hiking	37 minutes
Light Gardening	40 minutes
Stretching	73 minutes
Walking - 3.5 mph	48 minutes
Weight Training - light workout	61 minutes
Aerobics	28 minutes
Basketball	30 minutes
Bicycling - 10 mph or more	22 minutes
Running - 5 mph	22 minutes
Swimming	26 minutes
Walking - 4.5 mph	29 minutes
Weight Training - vigorous workout	30 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium