Kid Cuisine All Star Chicken Nuggets, Unprepared - 441 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Kid Cuisine All Star Chicken Nuggets, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (249g) (249 g) and 441 calories per serving. The nutritional value of a suggested serving of kid cuisine all star chicken nuggets, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 6 grams of dietary fiber, 12 grams of sugar and 14 grams of proteins.
The product's manufacturer code is GTIN: 00031000196011.
Calories from fat: a total of 38.78% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Breaded Chicken Breast Nugget Patties: Chicken Breast With Rib Meat
- Breading (whole Wheat Flour
- Bleached Wheat Flour
- Water
- Salt
- Corn Starch
- Dextrose
- Extractives Of Paprika
- Yeast
- Spices
- Sugar
- Autolyzed Yeast Extract
- Guar Gum
- Modified Corn Starch
- Yellow Corn Flour
- Extractives Of Turmeric
- Garlic Powder
- Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate])
- Water
- Chicken Skin
- Soy Protein And Soy Carbohydrate
- Spice Blend (modified Corn Starch
- Salt
- Garlic Powder
- Dextrose
- Natural Flavor [soy Lecithin])
- Soy Protein Concentrate
- Brown Sugar
- Soy Lecithinmacaroni And Cheese Sauce: Water
- Enriched Pasta (durum Wheat Semolina
- Niacin
- Iron [ferrous Sulfate]
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Cheddar Club Cheese (pasteurized Cultured Milk
- Salt
- Enzymes
- Annatto [color])
- Pasteurized Process Cheese Spread (cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Whey
- Sodium Phosphate
- Whey Protein Concentrate
- Skim Milk
- Salt
- Milkfat
- Artificial Color)
- Soybean Oil
- Butter (cream
- Salt)
- Modified Corn Starch
- Nonfat Dry Milk
- Propylene Glycol Esters Of Fatty Acids
- Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Butterfat
- Phosphates
- And Lactic Acid)
- Potassium Chloride
- Salt
- Disodium Phosphate
- Xanthan Gum
- Guar Gum
- Maltodextrin
- Beta Carotene (color)chocolate Pudding: Water
- Pudding Mix (sugar
- Dairy Product Solids [modified Whey
- Reduced Protein Whey
- Whey Solids]
- Modified Corn Starch
- Sweet Cream Powder [sweet Cream
- Nonfat Milk
- Sodium Caseinate
- Tocopherol]
- Cocoa Powder
- Maltodextrin
- Propylene Glycol Esters Of Mono And Diglycerides
- Soy Lecithin
- Salt)
- Soybean Oil
- Cellulose Gel And Cellulose Gumcorn: Corn
- Water
- Sugarcookie Spoon: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Canola Oil
- Palm Oil
- Wheat Gluten
- Salt
- Soy Lecithin
- Natural And Artificial Flavor
- Artificial Color (water
- Propylene Glycol
- Red #3)
- Sodium Bicarbonate
- Corn Starch Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 Meal (249g) (249 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 441 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 73% | |
| Saturated Fat 4.5g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 46% | |
| Dietary Fiber 6g | 60% | |
| Sugars 12g | ||
| Protein 14g | ||
| Vitamin A 50% | Vitamin C 10% |
| Calcium 19% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 177 | Calories from Fat 69 | |
| % Daily Value* | ||
| Total Fat 7.6g | 29% | |
| Saturated Fat 1.8g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 8% | |
| Sodium 217mg | 23% | |
| Total Carbohydrate 22.1g | 18% | |
| Dietary Fiber 2.4g | 24% | |
| Sugars 5g | ||
| Protein 6g | ||
| Vitamin A 20% | Vitamin C 4% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kid Cuisine All Star Chicken Nuggets, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Meal (249g) (249 g) | Standard Serving 100g |
|---|---|---|
| Energy | 441 kcal (55%) | 177 kcal (22%) |
| Protein | 13.99 g (68%) | 5.62 g (27%) |
| Total Lipid (fat) | 19 g (73%) | 7.63 g (29%) |
| Carbohydrate, By Difference | 55 g (46%) | 22.09 g (18%) |
| Fiber, Total Dietary | 6 g (60%) | 2.4 g (24%) |
| Sugars, Total | 12 g (120%) | 4.82 g (48%) |
| Calcium, Ca | 100 mg (19%) | 40 mg (8%) |
| Iron, Fe | 1.79 mg (25%) | 0.72 mg (10%) |
| Potassium, K | 540 mg (29%) | 217 mg (12%) |
| Sodium, Na | 540 mg (56%) | 217 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (10%) | 1 mg (4%) |
| Vitamin A, Iu | 1001 IU (50%) | 402 IU (20%) |
| Fatty Acids, Total Saturated | 4.51 g (56%) | 1.81 g (23%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 2.41 g (0%) |
| Fatty Acids, Total Polyunsaturated | 7 g (0%) | 2.81 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (21%) | 10 mg (8%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Kid Cuisine All Star Chicken Nuggets, Unprepared with 441 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 74 minutes will help your burn off the calories in kid cuisine all star chicken nuggets, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 74 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 123 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium