Kid Cuisine Spaghetti And Mini Meatball Dinner, Unprepared - 329 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Kid Cuisine Spaghetti And Mini Meatball Dinner, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 meal (289g) (289 g) and 329 calories per serving. The nutritional value of a suggested serving of kid cuisine spaghetti and mini meatball dinner, unprepared includes 9 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 6.9 grams of dietary fiber, 8 grams of sugar and 13 grams of proteins.
The product's manufacturer code is GTIN: 00031000196851.
Calories from fat: a total of 19.12% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Spaghetti And Meatballs: Cooked Spaghetti (water
- Spaghetti [enriched Pasta {durum Wheat Semolina
- Niacin
- Iron (ferrous Sulfate)
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Egg White])
- Sauce (water
- Tomato Paste
- Spice Blend [sugar
- Salt
- Dehydrated Onion And Garlic
- Locust Bean Gum
- Spices
- Disodium Inosinate And Disodium Guanylate
- And Natural Flavor]
- Soybean Oil
- Romano Cheese From Cow's Milk [part-skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Beef Flavor [contains Beef Extract
- Yeast Extract
- Flavor
- Salt
- Maltodextrin
- Lactic Acid
- Citric Acid])
- Meatballs (pork
- Beef
- Water
- Contains Less Than 2% Of The Following: Onions
- Bread Crumbs [enriched Bleached Wheat Flour {niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Durum Flour
- Leavening {sodium Bicarbonate
- Sodium Acid Pyrophosphate}
- Yeast]
- Textured Soy Protein Concentrate [soy Protein Concentrate
- Isolated Soy Product
- Caramel Color]
- Soybean Oil
- Soy Protein Concentrate
- Tomato Paste
- Salt
- Flavorings
- Potassium Chloride
- Caramel Color
- Soy Lecithin) Corn: Corn
- Water
- Sugar Cookie Packet: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Canola Oil
- Cocoa Processed With Alkali
- High Fructose Corn Syrup
- Corn Flour
- Chocolate Liquor
- Salt
- Dextrose
- Sodium Bicarbonate
- Soy Lecithin
- Natural Flavors Contains: Egg
- Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 meal (289g) (289 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 31% | |
| Saturated Fat 1.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 49% | |
| Dietary Fiber 6.9g | 80% | |
| Sugars 8g | ||
| Protein 13g | ||
| Vitamin A 6% | Vitamin C 11% |
| Calcium 11% | Iron 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 114 | Calories from Fat 22 | |
| % Daily Value* | ||
| Total Fat 2.4g | 11% | |
| Saturated Fat 0.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 3% | |
| Sodium 149mg | 18% | |
| Total Carbohydrate 17.7g | 17% | |
| Dietary Fiber 2.4g | 28% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 4% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kid Cuisine Spaghetti And Mini Meatball Dinner, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 meal (289g) (289 g) | Standard Serving 100g |
|---|---|---|
| Energy | 329 kcal (48%) | 114 kcal (16%) |
| Protein | 13.01 g (74%) | 4.5 g (26%) |
| Total Lipid (fat) | 6.99 g (31%) | 2.42 g (11%) |
| Carbohydrate, By Difference | 51.01 g (49%) | 17.65 g (17%) |
| Fiber, Total Dietary | 6.9 g (80%) | 2.4 g (28%) |
| Sugars, Total | 8.01 g (93%) | 2.77 g (32%) |
| Calcium, Ca | 49 mg (11%) | 17 mg (4%) |
| Iron, Fe | 2.89 mg (46%) | 1 mg (16%) |
| Potassium, K | 630 mg (39%) | 218 mg (13%) |
| Sodium, Na | 431 mg (52%) | 149 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 2.3 mg (11%) | 0.8 mg (4%) |
| Vitamin A, Iu | 101 IU (6%) | 35 IU (2%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (22%) | 0.52 g (8%) |
| Fatty Acids, Total Monounsaturated | 3.01 g (0%) | 1.04 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.51 g (0%) | 0.87 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 9 mg (9%) | 3 mg (3%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Kid Cuisine Spaghetti And Mini Meatball Dinner, Unprepared with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in kid cuisine spaghetti and mini meatball dinner, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 91 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium