Banquet Classics Chicken Strips Meal, Unprepared - 441 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Classics Chicken Strips Meal, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (252g) (252 g) and 441 calories per serving. The nutritional value of a suggested serving of banquet classics chicken strips meal, unprepared includes 35 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 8.1 grams of dietary fiber, 4 grams of sugar and 23 grams of proteins.
The product's manufacturer code is GTIN: 00031000007355.
This product is a good source of protein, fiber and vitamin a but is high in sodium.
Calories from fat: a total of 38.78% of the calories in the suggested servig of this product come from fat.
Protein 114% of DV
A serving of 1 Meal (252g) (252 g) of banquet classics chicken strips meal, unprepared has 114% of the recommended daily needs of protein.
Fiber 82% of DV
A serving of 1 Meal (252g) (252 g) of banquet classics chicken strips meal, unprepared has 82% of the recommended daily needs of fiber.
Sodium 110% of DV
A serving of 1 Meal (252g) (252 g) of banquet classics chicken strips meal, unprepared has 110% of the recommended daily intake of sodium.
Vitamin A 151% of DV
A serving of 1 Meal (252g) (252 g) of banquet classics chicken strips meal, unprepared has 151% of the recommended daily needs of vitamin a.
Ingredient List
- Breaded Chicken Patties: Chicken Breast With Rib Meat
- Water
- Bread Crumbs (bleached Wheat Flour
- Salt
- Dextrose
- Yeast
- Soybean Oil
- Spice
- Extractives Of Paprika)
- Textured Soy Flour
- Batter Mix (yellow Corn Flour
- Corn Starch
- Dextrose
- Salt
- Spices
- Sugar
- Autolyzed Yeast Extract
- Modified Corn Starch
- Garlic Powder
- Guar Gum
- Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate])
- Soy Flour
- Modified Corn Starch
- Salt
- Autolyzed Yeast Extract
- Sodium Tripolyphosphate
- Flavorings Macaroni And Cheese Sauce: Cheese Sauce: Water
- Cheddar Club Cheese (pasteurized Cultured Milk
- Salt
- Enzymes
- Annatto [color])
- Modified Whey
- Soybean Oil
- Modified Corn Starch
- Nonfat Dry Milk
- Cheese Flavor (whey
- Cheese [granular And Blue {pasteurized Milk
- Cheese Culture
- Salt
- Enzyme}]
- Sunflower Oil
- Maltodextrin
- Salt
- Sodium Phosphate
- Citric Acid
- Lactic Acid)
- Salt
- Sugar
- Sodium Phosphates
- Xanthan Gum
- Citric Acid
- Guar Gum
- Beta Carotene (color)
- Macaroni: Cooked Pasta: Water
- Elbow Macaroni (enriched Pasta [durum Wheat Semolina
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid])corn: Corn
- Water
- Sugar
- Salt Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 Meal (252g) (252 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 441 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 74% | |
| Saturated Fat 4g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 38% | |
| Dietary Fiber 8.1g | 82% | |
| Sugars 4g | ||
| Protein 23g | ||
| Vitamin A 151% | Vitamin C 11% |
| Calcium 20% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 175 | Calories from Fat 68 | |
| % Daily Value* | ||
| Total Fat 7.5g | 29% | |
| Saturated Fat 1.6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 12% | |
| Sodium 417mg | 44% | |
| Total Carbohydrate 17.9g | 15% | |
| Dietary Fiber 3.2g | 32% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 60% | Vitamin C 4% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Classics Chicken Strips Meal, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Meal (252g) (252 g) | Standard Serving 100g |
|---|---|---|
| Energy | 441 kcal (56%) | 175 kcal (22%) |
| Protein | 23.01 g (114%) | 9.13 g (45%) |
| Total Lipid (fat) | 19 g (74%) | 7.54 g (29%) |
| Carbohydrate, By Difference | 45.01 g (38%) | 17.86 g (15%) |
| Fiber, Total Dietary | 8.1 g (82%) | 3.2 g (32%) |
| Sugars, Total | 4.01 g (40%) | 1.59 g (16%) |
| Calcium, Ca | 101 mg (20%) | 40 mg (8%) |
| Iron, Fe | 1.79 mg (25%) | 0.71 mg (10%) |
| Potassium, K | 690 mg (37%) | 274 mg (15%) |
| Sodium, Na | 1051 mg (110%) | 417 mg (44%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (11%) | 1 mg (4%) |
| Vitamin A, Iu | 2999 IU (151%) | 1190 IU (60%) |
| Fatty Acids, Total Saturated | 4.01 g (51%) | 1.59 g (20%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 2.38 g (0%) |
| Fatty Acids, Total Polyunsaturated | 7.99 g (0%) | 3.17 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (29%) | 14 mg (12%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Classics Chicken Strips Meal, Unprepared with 441 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 74 minutes will help your burn off the calories in banquet classics chicken strips meal, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 74 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 123 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium