Kim's Chocolates, Seasons Greetings Cachet Milk, Dark, & White Assorted Chocolates, Milk, Dark & White Assortment - 541 calories
Manufacturer Other
Product Information and Ingredients
Kim's Chocolates, Seasons Greetings Cachet Milk, Dark, & White Assorted Chocolates, Milk, Dark & White Assortment is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 541 calories per serving. The nutritional value of a suggested serving of kim's chocolates, seasons greetings cachet milk, dark, & white assorted chocolates, milk, dark & white assortment includes 0 mg of cholesterol, 0 mg of sodium, 50.3 grams of carbohydrates, 3.5 grams of dietary fiber, 48.4 grams of sugar and 4.6 grams of proteins.
The product's manufacturer code is UPC: 412956120723.
This product is high in fat and sugars.
Calories from fat: a total of 59.39% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 55% of DV
A serving of 100 GRM (100 g) of kim's chocolates, seasons greetings cachet milk, dark, & white assorted chocolates, milk, dark & white assortment has 55% of the recommended daily intake of fat.
Sugars 194% of DV
A serving of 100 GRM (100 g) of kim's chocolates, seasons greetings cachet milk, dark, & white assorted chocolates, milk, dark & white assortment has 194% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Cocoa Mass
- Cocoa Butter
- Dried Whole Milk
- Vegetable Fats (palm
- Palm Kernel
- Rapeseed)
- Hazelnuts 5,10%
- Butter (milk)
- Glucose Syrup
- Cream (milk)
- Whey Powder (milk)
- Lactose
- Butteroil (milk)
- Emulsifier (soya Lecithin)
- Wheat Flour
- Caramelized Cocoa Nibs 0,29% (cocoa Nibs
- Sugar)
- Flavorings
- Rice Flour
- Condensed Milk
- Coconut 0,14%
- Cream Powder (milk)
- Dried Skimmed Milk
- Salt 003%
- Cocoa Powder Barley Malt
- Dark Chocolate Cocoa Solids Minimum 57%
- Milk Chocolate Cocoa Solids Minimum 31%
- Milk Solids Minimum 18%
- White Chocolate: Cocoa Solids Minimum 27%
- Milk Solids Minimum 15%
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 541 | Calories from Fat 321 | |
| % Daily Value* | ||
| Total Fat 35.7g | 55% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50.3g | 17% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 48g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 541 | Calories from Fat 321 | |
| % Daily Value* | ||
| Total Fat 35.7g | 55% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50.3g | 17% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 48g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kim's Chocolates, Seasons Greetings Cachet Milk, Dark, & White Assorted Chocolates, Milk, Dark & White Assortment Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 541 kcal (27%) | 541 kcal (27%) |
| Protein | 4.6 g (9%) | 4.6 g (9%) |
| Total Lipid (fat) | 35.7 g (55%) | 35.7 g (55%) |
| Carbohydrate, By Difference | 50.3 g (17%) | 50.3 g (17%) |
| Fiber, Total Dietary | 3.5 g (14%) | 3.5 g (14%) |
| Sugars, Total | 48.4 g (194%) | 48.4 g (194%) |
Calories Burn off Time
How long would it take to burn off Other Kim's Chocolates, Seasons Greetings Cachet Milk, Dark, & White Assorted Chocolates, Milk, Dark & White Assortment with 541 calories? A brisk walk for 118 minutes, jogging for 55 minutes, or hiking for 90 minutes will help your burn off the calories in kim's chocolates, seasons greetings cachet milk, dark, & white assorted chocolates, milk, dark & white assortment.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 113 minutes |
| Dancing | 98 minutes |
| Golfing | 98 minutes |
| Hiking | 90 minutes |
| Light Gardening | 98 minutes |
| Stretching | 180 minutes |
| Walking - 3.5 mph | 118 minutes |
| Weight Training - light workout | 150 minutes |
| Aerobics | 68 minutes |
| Basketball | 74 minutes |
| Bicycling - 10 mph or more | 55 minutes |
| Running - 5 mph | 55 minutes |
| Swimming | 64 minutes |
| Walking - 4.5 mph | 71 minutes |
| Weight Training - vigorous workout | 74 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium