King Soopers, City Market, Give Thanks Seasonal Chocolate Cake - 300 calories

Manufacturer The Kroger Co.

Product Information and Ingredients

King Soopers, City Market, Give Thanks Seasonal Chocolate Cake is manufactured by The Kroger Co. with a suggested serving size of 2.6 ONZ (74 g) and 300 calories per serving. The nutritional value of a suggested serving of king soopers, city market, give thanks seasonal chocolate cake includes 15 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 011110232014.

This product is high in sugars.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Sugars 80% of DV

A serving of 2.6 ONZ (74 g) of king soopers, city market, give thanks seasonal chocolate cake has 80% of the recommended daily intake of sugars.

Ingredient List

Water
Sugar
Enriched Flour Bleached (wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Soybean Oil
Palm Oil
Cocoa Processed With Alkali
Corn Syrup Solids
Contains Less Than 2% Of Each Of The Following: Egg Whites
Modified Tapioca Starch
Leavening (baking Soda
Sodium Aluminum Phosphate
Monocalcium Phosphate)
Egg Yolks With Sodium Silicoaluminate
Carob Powder
Dextrose
Sorbitan Monostearate
Propylene Glycol
Mono-& Diesters Of Fatty Acids
Salt
Nonfat Milk
Maltodextrin
Natural & Artificial Flavor
Dicalcium Phosphate
Tetrasodium Pyrophosphate
Xanthan Gum
Mono-& Diglycerides
Lactylic Oleate
Polysorbate 60
Calcium Acetate
Guar Gum
Cellulose Gum
Soy Flour
Red 40
Enzymes
Ascorbic Acid
Tocopherols (antioxidants)
Buttercream Chocolate Ingredients: Sugar
Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils
Palm Oil Mono & Diglycerides
Polysorbate 60
Water
Corn Syrup
Cocoa Processed With Alkali
Contains 2% Or Less Of Maltodextrin Salt
Modified Corn Starch
Phosphoric Acid
Propylene Glycol
Mono-diglycerides Polysorbate 80
Ethyl Alcohol
Natural And Artificial Flavor
Caramel Color
Invert Sugar
Glycerin
Bht
Potassium Sorbate And Sodium Benzoate Preservatives)

King Soopers, City Market, Give Thanks Seasonal Chocolate Cake UPC Bar Code UPC: 011110232014 — UPC Code: **011110232014**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 300		Calories from Fat 135
% Daily Value*
Total Fat 15g		17%
	Saturated Fat 5g	19%
	Trans Fat 0g
Cholesterol 15mg		4%
Sodium 0mg		0%
Total Carbohydrate 41g		10%
	Dietary Fiber 1g	3%
	Sugars 27g
Protein 3g

Vitamin A 0%	Vitamin C 0%
Calcium 5%	Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 405		Calories from Fat 182
% Daily Value*
Total Fat 20.3g		23%
	Saturated Fat 6.8g	25%
	Trans Fat 0g
Cholesterol 20mg		5%
Sodium 419mg		13%
Total Carbohydrate 55.4g		14%
	Dietary Fiber 1.4g	4%
	Sugars 36g
Protein 4g

Vitamin A 0%	Vitamin C 0%
Calcium 6%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

King Soopers, City Market, Give Thanks Seasonal Chocolate Cake Nutritional Value

Nutrient	Suggested Serving 2.6 ONZ (74 g)	Standard Serving 100g
Energy	300 kcal (11%)	405 kcal (15%)
Protein	3 g (4%)	4.05 g (6%)
Total Lipid (fat)	15 g (17%)	20.27 g (23%)
Carbohydrate, By Difference	41 g (10%)	55.41 g (14%)
Fiber, Total Dietary	1 g (3%)	1.4 g (4%)
Sugars, Total	27 g (80%)	36.49 g (108%)
Calcium, Ca	80 mg (5%)	108 mg (6%)
Iron, Fe	1.8 mg (7%)	2.43 mg (10%)
Sodium, Na	310 mg (10%)	419 mg (13%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Thiamin	0 mg (0%)	0 mg (0%)
Riboflavin	0.1 mg (6%)	0.14 mg (8%)
Niacin	0.8 mg (4%)	1.08 mg (5%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	5 g (19%)	6.76 g (25%)
Cholesterol	15 mg (4%)	20 mg (5%)

Calories Burn off Time

How long would it take to burn off The Kroger Co. King Soopers, City Market, Give Thanks Seasonal Chocolate Cake with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in king soopers, city market, give thanks seasonal chocolate cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	63 minutes
Dancing	55 minutes
Golfing	55 minutes
Hiking	50 minutes
Light Gardening	55 minutes
Stretching	100 minutes
Walking - 3.5 mph	65 minutes
Weight Training - light workout	83 minutes
Aerobics	38 minutes
Basketball	41 minutes
Bicycling - 10 mph or more	31 minutes
Running - 5 mph	31 minutes
Swimming	35 minutes
Walking - 4.5 mph	39 minutes
Weight Training - vigorous workout	41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium