Kings Command Foods Fritter Patties For Chicken Fry 30-5.3 Ounce Portions Per 10 Pound Net Weight Master Case, Unprepared - 320 calories
Manufacturer King's Command Food, Inc.
Product Information and Ingredients
Kings Command Foods Fritter Patties For Chicken Fry 30-5.3 Ounce Portions Per 10 Pound Net Weight Master Case, Unprepared is manufactured by King's Command Food, Inc. with a suggested serving size of 150 g (150 g) and 320 calories per serving. The nutritional value of a suggested serving of kings command foods fritter patties for chicken fry 30-5.3 ounce portions per 10 pound net weight master case, unprepared includes 40 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 22 grams of proteins.
The product's manufacturer code is GTIN: 00088374061155.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Protein 65% of DV
A serving of 150 g (150 g) of kings command foods fritter patties for chicken fry 30-5.3 ounce portions per 10 pound net weight master case, unprepared has 65% of the recommended daily needs of protein.
Sodium 61% of DV
A serving of 150 g (150 g) of kings command foods fritter patties for chicken fry 30-5.3 ounce portions per 10 pound net weight master case, unprepared has 61% of the recommended daily intake of sodium.
Ingredient List
- Beef
- Water
- Textured Soy Flour
- Seasoning (salt
- Sugar
- Garlic Powder
- Onion Powder
- Spices
- Spice Extractive
- Paprika
- Disodium Inosinate And Guanylate)
- Hydrolyzed Soy Protein
- Salt
- Flavoring Battered With: Water
- Enriched Bleached Wheat Flour (enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Modified Corn Starch
- Yellow Corn Flour
- Leavening (monocalcium Phosphate
- Sodium Bicarbonate)
- Dried Whey
- Salt
- Garlic Powder
- Spice Extractives
- Spices Breaded With: Enriched Bleached Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Salt
- Dextrose
- Spice
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
Nutrition Facts
Serving Size 150 g (150 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 28% | |
| Saturated Fat 4.5g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 17% | |
| Dietary Fiber 3g | 18% | |
| Sugars 1g | ||
| Protein 22g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 213 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 18% | |
| Saturated Fat 3g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 14% | |
| Sodium 647mg | 40% | |
| Total Carbohydrate 22.7g | 11% | |
| Dietary Fiber 2g | 12% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kings Command Foods Fritter Patties For Chicken Fry 30-5.3 Ounce Portions Per 10 Pound Net Weight Master Case, Unprepared Nutritional Value
| Nutrient | Suggested Serving 150 g (150 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (24%) | 213 kcal (16%) |
| Protein | 22 g (65%) | 14.67 g (43%) |
| Total Lipid (fat) | 12 g (28%) | 8 g (18%) |
| Carbohydrate, By Difference | 34.01 g (17%) | 22.67 g (11%) |
| Fiber, Total Dietary | 3 g (18%) | 2 g (12%) |
| Sugars, Total | 1 g (6%) | 0.67 g (4%) |
| Calcium, Ca | 100 mg (12%) | 67 mg (8%) |
| Iron, Fe | 4.5 mg (38%) | 3 mg (25%) |
| Sodium, Na | 970 mg (61%) | 647 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (34%) | 3 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (20%) | 27 mg (14%) |
Calories Burn off Time
How long would it take to burn off King's Command Food, Inc. Kings Command Foods Fritter Patties For Chicken Fry 30-5.3 Ounce Portions Per 10 Pound Net Weight Master Case, Unprepared with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in kings command foods fritter patties for chicken fry 30-5.3 ounce portions per 10 pound net weight master case, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium