Kings Command Foods Fully Cooked Beef Chuck Burgers, 27-6 Ounce Portions Per 10 Pound Net Weight Master Case., Unprepared - 291 calories
Manufacturer King's Command Food, Inc.
Product Information and Ingredients
Kings Command Foods Fully Cooked Beef Chuck Burgers, 27-6 Ounce Portions Per 10 Pound Net Weight Master Case., Unprepared is manufactured by King's Command Food, Inc. with a suggested serving size of 170 g (170 g) and 291 calories per serving. The nutritional value of a suggested serving of kings command foods fully cooked beef chuck burgers, 27-6 ounce portions per 10 pound net weight master case., unprepared includes 139 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 43 grams of proteins.
The product's manufacturer code is GTIN: 10088374704837.
This product is a good source of protein and iron but is high in cholesterol.
Calories from fat: a total of 34.02% of the calories in the suggested servig of this product come from fat.
Protein 143% of DV
A serving of 170 g (170 g) of kings command foods fully cooked beef chuck burgers, 27-6 ounce portions per 10 pound net weight master case., unprepared has 143% of the recommended daily needs of protein.
Iron 51% of DV
A serving of 170 g (170 g) of kings command foods fully cooked beef chuck burgers, 27-6 ounce portions per 10 pound net weight master case., unprepared has 51% of the recommended daily needs of iron.
Cholesterol 79% of DV
A serving of 170 g (170 g) of kings command foods fully cooked beef chuck burgers, 27-6 ounce portions per 10 pound net weight master case., unprepared has 79% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Flavoring
- Seasoning (maltodextrin
- Natural Flavor
- Modified Food Starch
- Corn Syrup Solids
- Tricalcium Phosphate)
- Salt
Nutrition Facts
Serving Size 170 g (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 291 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 29% | |
| Saturated Fat 3g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 139mg | 79% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 43g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 171 | Calories from Fat 58 | |
| % Daily Value* | ||
| Total Fat 6.5g | 17% | |
| Saturated Fat 1.8g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 82mg | 46% | |
| Sodium 294mg | 21% | |
| Total Carbohydrate 1.2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 25g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kings Command Foods Fully Cooked Beef Chuck Burgers, 27-6 Ounce Portions Per 10 Pound Net Weight Master Case., Unprepared Nutritional Value
| Nutrient | Suggested Serving 170 g (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 291 kcal (25%) | 171 kcal (15%) |
| Protein | 42.99 g (143%) | 25.29 g (84%) |
| Total Lipid (fat) | 11 g (29%) | 6.47 g (17%) |
| Carbohydrate, By Difference | 2.01 g (1%) | 1.18 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (3%) | 12 mg (2%) |
| Iron, Fe | 5.41 mg (51%) | 3.18 mg (30%) |
| Potassium, K | 660 mg (24%) | 388 mg (14%) |
| Sodium, Na | 500 mg (35%) | 294 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.99 g (25%) | 1.76 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 139 mg (79%) | 82 mg (46%) |
Calories Burn off Time
How long would it take to burn off King's Command Food, Inc. Kings Command Foods Fully Cooked Beef Chuck Burgers, 27-6 Ounce Portions Per 10 Pound Net Weight Master Case., Unprepared with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in kings command foods fully cooked beef chuck burgers, 27-6 ounce portions per 10 pound net weight master case., unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 61 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 49 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium