Kings Command Foods Fully Cooked Pull Apart Meatloaf, 12-21 Ounce Loaves Per 15.75 Pound Net Weight Master Case. Each Slice Is Approximately 4 To 4.5 Ounces, 5 Slices Per Loave, Unprepared - 280 calories

Manufacturer King's Command Food, Inc.

Product Information and Ingredients

Kings Command Foods Fully Cooked Pull Apart Meatloaf, 12-21 Ounce Loaves Per 15.75 Pound Net Weight Master Case. Each Slice Is Approximately 4 To 4.5 Ounces, 5 Slices Per Loave, Unprepared is manufactured by King's Command Food, Inc. with a suggested serving size of 113 g (113 g) and 280 calories per serving. The nutritional value of a suggested serving of kings command foods fully cooked pull apart meatloaf, 12-21 ounce loaves per 15.75 pound net weight master case. each slice is approximately 4 to 4.5 ounces, 5 slices per loave, unprepared includes 80 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 25 grams of proteins.

The product's manufacturer code is GTIN: 00088374390217.

This product is a good source of protein but is high in saturated fats.

Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 55% of DV

A serving of 113 g (113 g) of kings command foods fully cooked pull apart meatloaf, 12-21 ounce loaves per 15.75 pound net weight master case. each slice is approximately 4 to 4.5 ounces, 5 slices per loave, unprepared has 55% of the recommended daily needs of protein.

Saturated Fats 34% of DV

Ingredient List

Beef
Onions
Water
Ketchup (tomato Concentrate
Distilled Vinegar
High Fructose Corn Syrup
Corn Syrup
Salt
Spice
Onion Powder
Natural Flavoring)
Textured Soy Flour
Green Peppers
Breadcrumbs (bleached Wheat Flour
Sugar
Salt
Yeast
Canola Oil)
Egg Whites
Potato Extract
Natural Flavoring
Nonfat Dry Milk
Salt
Parsley

Suggested Serving
Standard Serving

Amount Per Serving
Calories 280		Calories from Fat 144
% Daily Value*
Total Fat 16g		28%
	Saturated Fat 6g	34%
	Trans Fat 0g
Cholesterol 80mg		30%
Sodium 0mg		0%
Total Carbohydrate 6g		2%
	Dietary Fiber 1g	5%
	Sugars 2g
Protein 25g

Vitamin A 2%	Vitamin C 7%
Calcium 3%	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 248		Calories from Fat 127
% Daily Value*
Total Fat 14.2g		25%
	Saturated Fat 5.3g	30%
	Trans Fat 0g
Cholesterol 71mg		27%
Sodium 354mg		17%
Total Carbohydrate 5.3g		2%
	Dietary Fiber 0.9g	4%
	Sugars 2g
Protein 22g

Vitamin A 2%	Vitamin C 6%
Calcium 3%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Kings Command Foods Fully Cooked Pull Apart Meatloaf, 12-21 Ounce Loaves Per 15.75 Pound Net Weight Master Case. Each Slice Is Approximately 4 To 4.5 Ounces, 5 Slices Per Loave, Unprepared Nutritional Value

Nutrient	Suggested Serving 113 g (113 g)	Standard Serving 100g
Energy	280 kcal (16%)	248 kcal (14%)
Protein	25 g (55%)	22.12 g (49%)
Total Lipid (fat)	16 g (28%)	14.16 g (25%)
Carbohydrate, By Difference	6 g (2%)	5.31 g (2%)
Fiber, Total Dietary	1 g (5%)	0.9 g (4%)
Sugars, Total	2 g (9%)	1.77 g (8%)
Calcium, Ca	40 mg (3%)	35 mg (3%)
Iron, Fe	1.8 mg (11%)	1.59 mg (10%)
Sodium, Na	400 mg (19%)	354 mg (17%)
Vitamin C, Total Ascorbic Acid	3.6 mg (7%)	3.2 mg (6%)
Vitamin A, Iu	99 IU (2%)	88 IU (2%)
Fatty Acids, Total Saturated	6 g (34%)	5.31 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	80 mg (30%)	71 mg (27%)

Calories Burn off Time

How long would it take to burn off King's Command Food, Inc. Kings Command Foods Fully Cooked Pull Apart Meatloaf, 12-21 Ounce Loaves Per 15.75 Pound Net Weight Master Case. Each Slice Is Approximately 4 To 4.5 Ounces, 5 Slices Per Loave, Unprepared with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in kings command foods fully cooked pull apart meatloaf, 12-21 ounce loaves per 15.75 pound net weight master case. each slice is approximately 4 to 4.5 ounces, 5 slices per loave, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	58 minutes
Dancing	51 minutes
Golfing	51 minutes
Hiking	47 minutes
Light Gardening	51 minutes
Stretching	93 minutes
Walking - 3.5 mph	61 minutes
Weight Training - light workout	78 minutes
Aerobics	35 minutes
Basketball	38 minutes
Bicycling - 10 mph or more	29 minutes
Running - 5 mph	29 minutes
Swimming	33 minutes
Walking - 4.5 mph	37 minutes
Weight Training - vigorous workout	38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium