Kings Command Foods Fully Cooked Beef Meatballs 2-5 Pound Bags Per 10 Pound Net Weight Master Case. 160-0.5 Ounce Meatballs Per 5 Pound Bag, Unprepared - 190 calories
Manufacturer King's Command Food, Inc.
Product Information and Ingredients
Kings Command Foods Fully Cooked Beef Meatballs 2-5 Pound Bags Per 10 Pound Net Weight Master Case. 160-0.5 Ounce Meatballs Per 5 Pound Bag, Unprepared is manufactured by King's Command Food, Inc. with a suggested serving size of 85 g (85 g) and 190 calories per serving. The nutritional value of a suggested serving of kings command foods fully cooked beef meatballs 2-5 pound bags per 10 pound net weight master case. 160-0.5 ounce meatballs per 5 pound bag, unprepared includes 40 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 3 grams of dietary fiber, 0 grams of sugar and 18 grams of proteins.
The product's manufacturer code is GTIN: 10088374621325.
This product is a good source of protein .
Calories from fat: a total of 56.84% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 30% of DV
A serving of 85 g (85 g) of kings command foods fully cooked beef meatballs 2-5 pound bags per 10 pound net weight master case. 160-0.5 ounce meatballs per 5 pound bag, unprepared has 30% of the recommended daily needs of protein.
Ingredient List
- Beef
- Water
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Soy Protein Concentrate
- Hydrolyzed Soy Protein
- Flavoring
- Salt
Nutrition Facts
Serving Size 85 g (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 16% | |
| Saturated Fat 5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 3g | 10% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 18% | |
| Saturated Fat 5.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 47mg | 13% | |
| Sodium 271mg | 10% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 3.5g | 12% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kings Command Foods Fully Cooked Beef Meatballs 2-5 Pound Bags Per 10 Pound Net Weight Master Case. 160-0.5 Ounce Meatballs Per 5 Pound Bag, Unprepared Nutritional Value
| Nutrient | Suggested Serving 85 g (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (8%) | 224 kcal (10%) |
| Protein | 18 g (30%) | 21.18 g (35%) |
| Total Lipid (fat) | 12 g (16%) | 14.12 g (18%) |
| Carbohydrate, By Difference | 4 g (1%) | 4.71 g (1%) |
| Fiber, Total Dietary | 3 g (10%) | 3.5 g (12%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 60 mg (4%) | 71 mg (5%) |
| Iron, Fe | 2.7 mg (13%) | 3.18 mg (15%) |
| Sodium, Na | 230 mg (8%) | 271 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (21%) | 5.88 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 47 mg (13%) |
Calories Burn off Time
How long would it take to burn off King's Command Food, Inc. Kings Command Foods Fully Cooked Beef Meatballs 2-5 Pound Bags Per 10 Pound Net Weight Master Case. 160-0.5 Ounce Meatballs Per 5 Pound Bag, Unprepared with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in kings command foods fully cooked beef meatballs 2-5 pound bags per 10 pound net weight master case. 160-0.5 ounce meatballs per 5 pound bag, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium