Kings Command Foods Raw Fritter Patties For Chicken Fry 15-11 Ounce Portions Per 10 Pound Net Weight Master Case, Unprepared - 690 calories
Manufacturer King's Command Food, Inc.
Product Information and Ingredients
Kings Command Foods Raw Fritter Patties For Chicken Fry 15-11 Ounce Portions Per 10 Pound Net Weight Master Case, Unprepared is manufactured by King's Command Food, Inc. with a suggested serving size of 312 g (312 g) and 690 calories per serving. The nutritional value of a suggested serving of kings command foods raw fritter patties for chicken fry 15-11 ounce portions per 10 pound net weight master case, unprepared includes 81 mg of cholesterol, 0 mg of sodium, 70 grams of carbohydrates, 5.9 grams of dietary fiber, 2 grams of sugar and 47 grams of proteins.
The product's manufacturer code is GTIN: 00088374064118.
This product is a good source of protein and iron but is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 35.2% of the calories in the suggested servig of this product come from fat.
Energy 108% of DV
A serving of 312 g (312 g) of kings command foods raw fritter patties for chicken fry 15-11 ounce portions per 10 pound net weight master case, unprepared has 108% of the recommended daily intake of energy.
Protein 287% of DV
A serving of 312 g (312 g) of kings command foods raw fritter patties for chicken fry 15-11 ounce portions per 10 pound net weight master case, unprepared has 287% of the recommended daily needs of protein.
Fat 130% of DV
A serving of 312 g (312 g) of kings command foods raw fritter patties for chicken fry 15-11 ounce portions per 10 pound net weight master case, unprepared has 130% of the recommended daily intake of fat.
Iron 156% of DV
A serving of 312 g (312 g) of kings command foods raw fritter patties for chicken fry 15-11 ounce portions per 10 pound net weight master case, unprepared has 156% of the recommended daily needs of iron.
Sodium 275% of DV
A serving of 312 g (312 g) of kings command foods raw fritter patties for chicken fry 15-11 ounce portions per 10 pound net weight master case, unprepared has 275% of the recommended daily intake of sodium.
Saturated Fats 156% of DV
A serving of 312 g (312 g) of kings command foods raw fritter patties for chicken fry 15-11 ounce portions per 10 pound net weight master case, unprepared has 156% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Water
- Textured Soy Flour
- Seasoning (salt
- Sugar
- Garlic Powder
- Onion Powder
- Spices
- Spice Extractive
- Paprika
- Disodium Inosinate And Guanylate)
- Hydrolyzed Soy Protein
- Salt
- Flavoring Battered With: Water
- Enriched Bleached Wheat Flour (enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Modified Corn Starch
- Yellow Corn Flour
- Leavening (monocalcium Phosphate
- Sodium Bicarbonate)
- Dried Whey
- Salt
- Garlic Powder
- Spice Extractives
- Spices Breaded With: Enriched Bleached Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Salt
- Dextrose
- Spice
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
Nutrition Facts
Serving Size 312 g (312 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 690 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 130% | |
| Saturated Fat 10g | 156% | |
| Trans Fat 0g | ||
| Cholesterol 81mg | 84% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 70g | 73% | |
| Dietary Fiber 5.9g | 74% | |
| Sugars 2g | ||
| Protein 47g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 60% | Iron 156% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 221 | Calories from Fat 78 | |
| % Daily Value* | ||
| Total Fat 8.7g | 42% | |
| Saturated Fat 3.2g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 27% | |
| Sodium 679mg | 88% | |
| Total Carbohydrate 22.4g | 23% | |
| Dietary Fiber 1.9g | 24% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 19% | Iron 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kings Command Foods Raw Fritter Patties For Chicken Fry 15-11 Ounce Portions Per 10 Pound Net Weight Master Case, Unprepared Nutritional Value
| Nutrient | Suggested Serving 312 g (312 g) | Standard Serving 100g |
|---|---|---|
| Energy | 690 kcal (108%) | 221 kcal (34%) |
| Protein | 46.99 g (287%) | 15.06 g (92%) |
| Total Lipid (fat) | 26.99 g (130%) | 8.65 g (42%) |
| Carbohydrate, By Difference | 70.01 g (73%) | 22.44 g (23%) |
| Fiber, Total Dietary | 5.9 g (74%) | 1.9 g (24%) |
| Sugars, Total | 2 g (25%) | 0.64 g (8%) |
| Calcium, Ca | 250 mg (60%) | 80 mg (19%) |
| Iron, Fe | 8.99 mg (156%) | 2.88 mg (50%) |
| Sodium, Na | 2118 mg (275%) | 679 mg (88%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10.02 g (156%) | 3.21 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 81 mg (84%) | 26 mg (27%) |
Calories Burn off Time
How long would it take to burn off King's Command Food, Inc. Kings Command Foods Raw Fritter Patties For Chicken Fry 15-11 Ounce Portions Per 10 Pound Net Weight Master Case, Unprepared with 690 calories? A brisk walk for 150 minutes, jogging for 70 minutes, or hiking for 115 minutes will help your burn off the calories in kings command foods raw fritter patties for chicken fry 15-11 ounce portions per 10 pound net weight master case, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 144 minutes |
| Dancing | 125 minutes |
| Golfing | 125 minutes |
| Hiking | 115 minutes |
| Light Gardening | 125 minutes |
| Stretching | 230 minutes |
| Walking - 3.5 mph | 150 minutes |
| Weight Training - light workout | 192 minutes |
| Aerobics | 86 minutes |
| Basketball | 95 minutes |
| Bicycling - 10 mph or more | 70 minutes |
| Running - 5 mph | 70 minutes |
| Swimming | 81 minutes |
| Walking - 4.5 mph | 91 minutes |
| Weight Training - vigorous workout | 95 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium