Kings Command Foods Raw Meatloaf, 10-22 Ounce Meatloaves With 10-4 Ounce Sauce Packets, 10 Sleeves, 10 Trays/lids, 10 Upc Stickers In A 16.25 Pound Net Weight Master Case, Unprepared - 200 calories

Manufacturer King's Command Food, Inc.

Product Information and Ingredients

Kings Command Foods Raw Meatloaf, 10-22 Ounce Meatloaves With 10-4 Ounce Sauce Packets, 10 Sleeves, 10 Trays/lids, 10 Upc Stickers In A 16.25 Pound Net Weight Master Case, Unprepared is manufactured by King's Command Food, Inc. with a suggested serving size of 85 g (85 g) and 200 calories per serving. The nutritional value of a suggested serving of kings command foods raw meatloaf, 10-22 ounce meatloaves with 10-4 ounce sauce packets, 10 sleeves, 10 trays/lids, 10 upc stickers in a 16.25 pound net weight master case, unprepared includes 45 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 17 grams of proteins.

The product's manufacturer code is GTIN: 10088374420393.

This product is a good source of protein .

Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.

Protein 28% of DV

A serving of 85 g (85 g) of kings command foods raw meatloaf, 10-22 ounce meatloaves with 10-4 ounce sauce packets, 10 sleeves, 10 trays/lids, 10 upc stickers in a 16.25 pound net weight master case, unprepared has 28% of the recommended daily needs of protein.

Ingredient List

Beef
Water
Onions
Textured Soy Flour
Ketchup (tomato Concentrate
Distilled Vinegar
High Fructose Corn Syrup
Corn Syrup
Salt
Spice
Onion Powder
Natural Flavoring)
Egg Whites
Breadcrumbs (bleached Wheat Flour
Sugar
Salt
Yeast
Canola Oil)
Green Peppers
Potato Extract
Natural Flavoring
Hydrolyzed Soy Protein
Nonfat Dry Milk
Salt
Parsley Glaze Pouch Ingredients: Tomato Paste
Water
Brown Sugar
High Fructose Corn Syrup
White Vinegar
Corn Syrup
Salt
Natural Flavors (contains Maltodextrin)
Potassium Sorbate And Sodium Benzoate

Suggested Serving
Standard Serving

Amount Per Serving
Calories 200		Calories from Fat 99
% Daily Value*
Total Fat 11g		14%
	Saturated Fat 4g	17%
	Trans Fat 0g
Cholesterol 45mg		13%
Sodium 0mg		0%
Total Carbohydrate 7g		2%
	Dietary Fiber 1g	3%
	Sugars 2g
Protein 17g

Vitamin A 2%	Vitamin C 3%
Calcium 3%	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 235		Calories from Fat 116
% Daily Value*
Total Fat 12.9g		17%
	Saturated Fat 4.7g	20%
	Trans Fat 0g
Cholesterol 53mg		15%
Sodium 482mg		17%
Total Carbohydrate 8.2g		2%
	Dietary Fiber 1.2g	4%
	Sugars 2g
Protein 20g

Vitamin A 2%	Vitamin C 4%
Calcium 3%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Kings Command Foods Raw Meatloaf, 10-22 Ounce Meatloaves With 10-4 Ounce Sauce Packets, 10 Sleeves, 10 Trays/lids, 10 Upc Stickers In A 16.25 Pound Net Weight Master Case, Unprepared Nutritional Value

Nutrient	Suggested Serving 85 g (85 g)	Standard Serving 100g
Energy	200 kcal (9%)	235 kcal (10%)
Protein	17 g (28%)	20 g (33%)
Total Lipid (fat)	11 g (14%)	12.94 g (17%)
Carbohydrate, By Difference	7 g (2%)	8.24 g (2%)
Fiber, Total Dietary	1 g (3%)	1.2 g (4%)
Sugars, Total	2 g (7%)	2.35 g (8%)
Calcium, Ca	40 mg (3%)	47 mg (3%)
Iron, Fe	1.8 mg (9%)	2.12 mg (10%)
Sodium, Na	410 mg (15%)	482 mg (17%)
Vitamin C, Total Ascorbic Acid	2.4 mg (3%)	2.8 mg (4%)
Vitamin A, Iu	100 IU (2%)	118 IU (2%)
Fatty Acids, Total Saturated	4 g (17%)	4.71 g (20%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	45 mg (13%)	53 mg (15%)

Calories Burn off Time

How long would it take to burn off King's Command Food, Inc. Kings Command Foods Raw Meatloaf, 10-22 Ounce Meatloaves With 10-4 Ounce Sauce Packets, 10 Sleeves, 10 Trays/lids, 10 Upc Stickers In A 16.25 Pound Net Weight Master Case, Unprepared with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in kings command foods raw meatloaf, 10-22 ounce meatloaves with 10-4 ounce sauce packets, 10 sleeves, 10 trays/lids, 10 upc stickers in a 16.25 pound net weight master case, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	42 minutes
Dancing	36 minutes
Golfing	36 minutes
Hiking	33 minutes
Light Gardening	36 minutes
Stretching	67 minutes
Walking - 3.5 mph	43 minutes
Weight Training - light workout	56 minutes
Aerobics	25 minutes
Basketball	27 minutes
Bicycling - 10 mph or more	20 minutes
Running - 5 mph	20 minutes
Swimming	24 minutes
Walking - 4.5 mph	26 minutes
Weight Training - vigorous workout	27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium