Kings Command Foods Salisbury Steak 208-2.3 Ounce Portions Per 30 Pound Net Weight Master Case., Unprepared - 132 calories
Manufacturer King's Command Food, Inc.
Product Information and Ingredients
Kings Command Foods Salisbury Steak 208-2.3 Ounce Portions Per 30 Pound Net Weight Master Case., Unprepared is manufactured by King's Command Food, Inc. with a suggested serving size of 65 g (65 g) and 132 calories per serving. The nutritional value of a suggested serving of kings command foods salisbury steak 208-2.3 ounce portions per 30 pound net weight master case., unprepared includes 31 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0.1 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is GTIN: 10088374908532.
Calories from fat: a total of 54.55% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Ground Beef (not More Than 20% Fat)
- Water
- Textured Vegetable Protein (soy Protein Concentrate
- Caramel Color)
- Bread Crumbs (flour [unbleached Wheat Flour
- Barley Malt]
- Salt
- Yeast
- Soybean Oil
- Ammonium Chloride
- Calcium Propionate)
- Less Than 2% Salt
- Dehydrated Onion
- Hydrolyzed Soy
- Corn And Wheat Protein
- Corn Syrup Solids
- Thiamine Hydrochloride
- Natural Flavors (including Grill And Smoke Flavor)
- Caramel Color
- Garlic Powder
- Partially Hydrogenated Soybean And/or Cottonseed Oil
- Disodium Inosinate And Guanylate
Nutrition Facts
Serving Size 65 g (65 g)
Amount Per Serving | ||
---|---|---|
Calories 132 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 8% | |
Saturated Fat 3g | 10% | |
Trans Fat 0g | ||
Cholesterol 31mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 0.1g | 0% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 203 | Calories from Fat 111 | |
% Daily Value* | ||
Total Fat 12.3g | 12% | |
Saturated Fat 4.6g | 15% | |
Trans Fat 0g | ||
Cholesterol 48mg | 10% | |
Sodium 543mg | 15% | |
Total Carbohydrate 6.2g | 1% | |
Dietary Fiber 0.2g | 1% | |
Sugars 0g | ||
Protein 17g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kings Command Foods Salisbury Steak 208-2.3 Ounce Portions Per 30 Pound Net Weight Master Case., Unprepared Nutritional Value
Nutrient | Suggested Serving 65 g (65 g) | Standard Serving 100g |
---|---|---|
Energy | 132 kcal (4%) | 203 kcal (7%) |
Protein | 11 g (14%) | 16.92 g (22%) |
Total Lipid (fat) | 8 g (8%) | 12.31 g (12%) |
Carbohydrate, By Difference | 4 g (1%) | 6.15 g (1%) |
Fiber, Total Dietary | 0.1 g (0%) | 0.2 g (1%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 27 mg (1%) | 42 mg (2%) |
Iron, Fe | 1 mg (4%) | 1.54 mg (6%) |
Phosphorus, P | 114 mg (6%) | 176 mg (9%) |
Sodium, Na | 353 mg (10%) | 543 mg (15%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.11 mg (6%) | 0.17 mg (9%) |
Niacin | 1.97 mg (8%) | 3.03 mg (12%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (10%) | 4.62 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 31 mg (7%) | 48 mg (10%) |
Calories Burn off Time
How long would it take to burn off King's Command Food, Inc. Kings Command Foods Salisbury Steak 208-2.3 Ounce Portions Per 30 Pound Net Weight Master Case., Unprepared with 132 calories? A brisk walk for 29 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in kings command foods salisbury steak 208-2.3 ounce portions per 30 pound net weight master case., unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 28 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 44 minutes |
Walking - 3.5 mph | 29 minutes |
Weight Training - light workout | 37 minutes |
Aerobics | 17 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium