Kings Command Foods Uncooked Homestyle Chicken Breast Fillet Fritters 30-5.33 Ounce Portions In A 10 Pound Net Weight Master Case., Unprepared - 270 calories
Manufacturer King's Command Food, Inc.
Product Information and Ingredients
Kings Command Foods Uncooked Homestyle Chicken Breast Fillet Fritters 30-5.33 Ounce Portions In A 10 Pound Net Weight Master Case., Unprepared is manufactured by King's Command Food, Inc. with a suggested serving size of 151 g (151 g) and 270 calories per serving. The nutritional value of a suggested serving of kings command foods uncooked homestyle chicken breast fillet fritters 30-5.33 ounce portions in a 10 pound net weight master case., unprepared includes 60 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1.1 grams of dietary fiber, 0 grams of sugar and 26 grams of proteins.
The product's manufacturer code is GTIN: 10088374700655.
This product is a good source of protein but is high in sodium.
Kings Command Foods Uncooked Homestyle Chicken Breast Fillet Fritters 30-5.33 Ounce Portions In A 10 Pound Net Weight Master Case., Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 77% of DV
A serving of 151 g (151 g) of kings command foods uncooked homestyle chicken breast fillet fritters 30-5.33 ounce portions in a 10 pound net weight master case., unprepared has 77% of the recommended daily needs of protein.
Sodium 65% of DV
A serving of 151 g (151 g) of kings command foods uncooked homestyle chicken breast fillet fritters 30-5.33 ounce portions in a 10 pound net weight master case., unprepared has 65% of the recommended daily intake of sodium.
Ingredient List
- Chicken Breast Fillets Containing Up To 10% Of A Solution Of Water
- Salt
- Sodium Phosphate
- Chicken Protein Predusted And Battered With: Water
- Enriched Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Wheat Starch
- Buttermilk Blend (buttermilk
- Whey)
- Salt
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Spice Breaded With: Enriched Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Wheat Flour
- Leavening
- (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Soy Flour
Nutrition Facts
Serving Size 151 g (151 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 7% | |
Saturated Fat 0.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 60mg | 30% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 17% | |
Dietary Fiber 1.1g | 7% | |
Sugars 0g | ||
Protein 26g |
Vitamin A 0% | Vitamin C 0% |
Calcium 12% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 179 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 5% | |
Saturated Fat 0.3g | 2% | |
Trans Fat 0g | ||
Cholesterol 40mg | 20% | |
Sodium 689mg | 43% | |
Total Carbohydrate 21.9g | 11% | |
Dietary Fiber 0.7g | 4% | |
Sugars 0g | ||
Protein 17g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kings Command Foods Uncooked Homestyle Chicken Breast Fillet Fritters 30-5.33 Ounce Portions In A 10 Pound Net Weight Master Case., Unprepared Nutritional Value
Nutrient | Suggested Serving 151 g (151 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (20%) | 179 kcal (14%) |
Protein | 26 g (77%) | 17.22 g (51%) |
Total Lipid (fat) | 3 g (7%) | 1.99 g (5%) |
Carbohydrate, By Difference | 32.99 g (17%) | 21.85 g (11%) |
Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 100 mg (12%) | 66 mg (8%) |
Iron, Fe | 2.7 mg (23%) | 1.79 mg (15%) |
Sodium, Na | 1040 mg (65%) | 689 mg (43%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (4%) | 0.33 g (2%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (30%) | 40 mg (20%) |
Calories Burn off Time
How long would it take to burn off King's Command Food, Inc. Kings Command Foods Uncooked Homestyle Chicken Breast Fillet Fritters 30-5.33 Ounce Portions In A 10 Pound Net Weight Master Case., Unprepared with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in kings command foods uncooked homestyle chicken breast fillet fritters 30-5.33 ounce portions in a 10 pound net weight master case., unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium