Korean Style Bbq - 270 calories

Manufacturer Pinnacle Foods Group Llc

Product Information and Ingredients

Korean Style Bbq is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 CUP COOKED | FROZEN, (241 g) and 270 calories per serving. The nutritional value of a suggested serving of korean style bbq includes 10 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1.9 grams of dietary fiber, 13 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 014500017000.

This product is a good source of vitamin c but is high in sugars.

Calories from fat: a total of 16.63% of the calories in the suggested servig of this product come from fat.

Sugars 125% of DV

A serving of 1 CUP COOKED | FROZEN, (241 g) of korean style bbq has 125% of the recommended daily intake of sugars.

Vitamin C 97% of DV

A serving of 1 CUP COOKED | FROZEN, (241 g) of korean style bbq has 97% of the recommended daily needs of vitamin c.

Ingredient List

Vegetables (red Bell Peppers
Sugar Snap Peas)
Lo Mein Noodles (water
Enriched Wheat Flour [bleached And Unbleached Wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Soybean Oil
Turmeric And Annato [colors]
Potassium Carbonate
Sodium Carbonate)
Sauce (water
Hoisin Sauce [sugar
Water
Sweet Potato
Salt
Modified Corn Starch
Soybeans
Spices
Sesame Seeds
Wheat Flour
Garlic
Chili Pepper
Acetic Acid]
Sugar
Tomato Paste
Soy Sauce [water
Wheat
Soybeans
Salt]
Distilled Vinegar
Korean Gochujang Sauce [red Miso Paste (water
Organic Whole Soybeans
Rice
Sea Salt
And Microbial Starter)
Brown Sugar
Malt Syrup
Red Chili Puree (red Chili Peppers
Salt
Citric Acid)
Malt Vinegar
Soybean Oil
Flavor
Soy Sauce (water
Whole Soybeans
Salt)
Ancho Chili Powder
Cayenne Pepper
Salt
Citric Acid
Yeast Extract
Extractives Of Paprika
Sesame Oil And Xanthan Gum]
Canola Oil
Onions
Corn Starch
Beef Flavor [roasted Beef Including Beef Juices
Salt
Flavoring
Potato Flour
Caramel Color
Corn Oil And Paprika]
Garlic
Ginger Puree [ginger
High Fructose Corn Syrup]
Spices
Xanthan Gum)
Cooked Seasoned Beef Prime Rib Steak And Binder Product (beef
Beef Stock
Modified Corn Starch
Dextrose
Salt
Beef Type Flavor [maltodextrin
Natural Flavor
Beef Extract
Salt
Beef Tallow
Modified Corn Starch
Yeast Extract]
Sodium Phosphates
Caramel Color
Spice Extractives)

Korean Style Bbq UPC Bar Code UPC: 014500017000 — UPC Code: **014500017000**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 270		Calories from Fat 45
% Daily Value*
Total Fat 5g		19%
	Saturated Fat 1.5g	18%
	Trans Fat 0g
Cholesterol 10mg		8%
Sodium 0mg		0%
Total Carbohydrate 41g		33%
	Dietary Fiber 1.9g	18%
	Sugars 13g
Protein 14g

Vitamin A 72%	Vitamin C 97%
Calcium 8%	Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 112		Calories from Fat 19
% Daily Value*
Total Fat 2.1g		8%
	Saturated Fat 0.6g	7%
	Trans Fat 0g
Cholesterol 4mg		3%
Sodium 290mg		29%
Total Carbohydrate 17g		14%
	Dietary Fiber 0.8g	8%
	Sugars 5g
Protein 6g

Vitamin A 30%	Vitamin C 40%
Calcium 3%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Korean Style Bbq Nutritional Value

Nutrient	Suggested Serving 1 CUP COOKED \| FROZEN, (241 g)	Standard Serving 100g
Energy	270 kcal (33%)	112 kcal (14%)
Protein	14 g (66%)	5.81 g (27%)
Total Lipid (fat)	4.99 g (19%)	2.07 g (8%)
Carbohydrate, By Difference	40.99 g (33%)	17.01 g (14%)
Fiber, Total Dietary	1.9 g (18%)	0.8 g (8%)
Sugars, Total	12.99 g (125%)	5.39 g (52%)
Calcium, Ca	41 mg (8%)	17 mg (3%)
Iron, Fe	2.7 mg (36%)	1.12 mg (15%)
Sodium, Na	699 mg (70%)	290 mg (29%)
Vitamin C, Total Ascorbic Acid	24.1 mg (97%)	10 mg (40%)
Vitamin A, Iu	1499 IU (72%)	622 IU (30%)
Fatty Acids, Total Saturated	1.49 g (18%)	0.62 g (7%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	10 mg (8%)	4 mg (3%)

Calories Burn off Time

How long would it take to burn off Pinnacle Foods Group Llc Korean Style Bbq with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in korean style bbq.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	56 minutes
Dancing	49 minutes
Golfing	49 minutes
Hiking	45 minutes
Light Gardening	49 minutes
Stretching	90 minutes
Walking - 3.5 mph	59 minutes
Weight Training - light workout	75 minutes
Aerobics	34 minutes
Basketball	37 minutes
Bicycling - 10 mph or more	28 minutes
Running - 5 mph	28 minutes
Swimming	32 minutes
Walking - 4.5 mph	36 minutes
Weight Training - vigorous workout	37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium