Korean-style Sweet Chili Noodle Bowl - 420 calories
Manufacturer Annie Chun's, Inc.
Product Information and Ingredients
Korean-style Sweet Chili Noodle Bowl is manufactured by Annie Chun's, Inc. with a suggested serving size of 1 BOWL (226 g) and 420 calories per serving. The nutritional value of a suggested serving of korean-style sweet chili noodle bowl includes 0 mg of cholesterol, 0 mg of sodium, 76 grams of carbohydrates, 0.9 grams of dietary fiber, 15 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 765667100905.
This product is high in sugars and sodium.
Calories from fat: a total of 15.02% of the calories in the suggested servig of this product come from fat.
Sugars 136% of DV
A serving of 1 BOWL (226 g) of korean-style sweet chili noodle bowl has 136% of the recommended daily intake of sugars.
Sodium 83% of DV
A serving of 1 BOWL (226 g) of korean-style sweet chili noodle bowl has 83% of the recommended daily intake of sodium.
Ingredient List
- Noodles: Wheat Flour
- Water
- Tapioca Starch
- Salt
- Wheat Gluten
- Lactic Acid Sauce: Cane Syrup
- Gochujang Hot Sauce (wheat Flour
- Rice Syrup
- Water
- Red Pepper Powder
- Salt
- Wheat
- Defatted Soybean Powder
- Cooking Rice Wine
- Koji)
- Soy Sauce (water
- Wheat
- Soybeans
- Salt)
- Water
- Rice Vinegar
- Onion Puree (onion
- Water
- Citric Acid)
- Canola Oil
- Sesame Oil
- Garlic Puree (garlic
- Citric Acid)
- Salt
- Corn Starch
- Sesame Seeds
- Ginger Puree (ginger
- Water
- Citric Acid) Toppings: Dehydrated Cabbage
- Dehydrated Bok Choy
- Dehydrated Carrot
- Roasted Sesame Seeds
Nutrition Facts
Serving Size 1 BOWL (226 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 24% | |
| Saturated Fat 1g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 76g | 57% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 15g | ||
| Protein 12g | ||
| Vitamin A 45% | Vitamin C 18% |
| Calcium 11% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 186 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 11% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 389mg | 37% | |
| Total Carbohydrate 33.6g | 25% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 7g | ||
| Protein 5g | ||
| Vitamin A 20% | Vitamin C 8% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Korean-style Sweet Chili Noodle Bowl Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (226 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (47%) | 186 kcal (21%) |
| Protein | 12 g (53%) | 5.31 g (24%) |
| Total Lipid (fat) | 7.01 g (24%) | 3.1 g (11%) |
| Carbohydrate, By Difference | 76 g (57%) | 33.63 g (25%) |
| Fiber, Total Dietary | 0.9 g (8%) | 0.4 g (4%) |
| Sugars, Total | 15.01 g (136%) | 6.64 g (60%) |
| Calcium, Ca | 61 mg (11%) | 27 mg (5%) |
| Iron, Fe | 1.81 mg (23%) | 0.8 mg (10%) |
| Sodium, Na | 879 mg (83%) | 389 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 4.7 mg (18%) | 2.1 mg (8%) |
| Vitamin A, Iu | 999 IU (45%) | 442 IU (20%) |
| Fatty Acids, Total Saturated | 0.99 g (11%) | 0.44 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Annie Chun's, Inc. Korean-style Sweet Chili Noodle Bowl with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in korean-style sweet chili noodle bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium