Krakus, Biscuits With White Chocolate, Strawberry - 100 calories
Manufacturer Square Enterprises Corp.
Product Information and Ingredients
Krakus, Biscuits With White Chocolate, Strawberry is manufactured by Square Enterprises Corp. with a suggested serving size of 2 BISCUITS (27 g) and 100 calories per serving. The nutritional value of a suggested serving of krakus, biscuits with white chocolate, strawberry includes 10 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 820213122883.
This product is high in sugars.
Krakus, Biscuits With White Chocolate, Strawberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 16% of DV
A serving of 2 BISCUITS (27 g) of krakus, biscuits with white chocolate, strawberry has 16% of the recommended daily intake of sugars.
Ingredient List
- Artificial Strawberry Flavored Filling (sugar
- Water
- Glucose Fructose Syrup
- Concentrated Strawberry And Apple Juice
- Pectins
- Citric Acid
- Sodium Citrate
- Artificial Flavor
- Cochineal Extract Color); Cookie (wheat Flour
- Sugar
- Eggs
- Water
- Dextrose
- Potato Starch
- Wheat Starch
- Glucose-fructose Syrup
- Mono- And Diglycerides Of Fatty Acids
- Polyglycerol Esters; Canola Oil
- Leavening (sodium Bicarbonates
- Sodium Acid Pyrophosphate)
- Salt
- Artificial Flavor
- Beta-carotene Color); White Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Whey Powder
- Soy Lecithin
- Polyglycerol
- Polyricinoleate
- Artificial Flavor)
Nutrition Facts
Serving Size 2 BISCUITS (27 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 1% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 67 | |
| % Daily Value* | ||
| Total Fat 7.4g | 3% | |
| Saturated Fat 5.6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 3% | |
| Sodium 111mg | 1% | |
| Total Carbohydrate 74.1g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 56g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Krakus, Biscuits With White Chocolate, Strawberry Nutritional Value
| Nutrient | Suggested Serving 2 BISCUITS (27 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (1%) | 370 kcal (5%) |
| Protein | 1 g (1%) | 3.7 g (2%) |
| Total Lipid (fat) | 2 g (1%) | 7.41 g (3%) |
| Carbohydrate, By Difference | 20 g (2%) | 74.07 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (16%) | 55.56 g (60%) |
| Calcium, Ca | 20 mg (0%) | 74 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 30 mg (0%) | 111 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 5.56 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 37 mg (3%) |
Calories Burn off Time
How long would it take to burn off Square Enterprises Corp. Krakus, Biscuits With White Chocolate, Strawberry with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in krakus, biscuits with white chocolate, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium