Kroger, Pumpkin Spice Cake - 260 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Kroger, Pumpkin Spice Cake is manufactured by The Kroger Co. with a suggested serving size of 0.13 CAKES (70 g) and 260 calories per serving. The nutritional value of a suggested serving of kroger, pumpkin spice cake includes 25 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0.5 grams of dietary fiber, 27 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011110131706.
This product is high in sugars.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Sugars 76% of DV
A serving of 0.13 CAKES (70 g) of kroger, pumpkin spice cake has 76% of the recommended daily intake of sugars.
Ingredient List
- Cake: Sugar Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Eggs
- Soy Oil
- Pumpkin
- High Fructose Corn Syrup
- Egg Whites
- Nonfat Dry Milk
- Modified Corn Starch
- Wheat Gluten
- Baking Soda
- Salt
- Molasses
- Sodium Aluminum Phosphate
- Spice
- Propylene Glycol Esters
- Corn Syrup
- Sorbitan Monostearate
- Sodium Stearoyl Lactylate
- Polysorbate 60
- Cellulose Gum
- Monocalcium Phosphate
- Xanthan Gum
- Artificial Flavor
- Guar Gum
- Mono And Diglycerides
- Sodium Benzoate And Benzoic Acid (preservatives)
- Yellow 5
- Yellow 6
- Soy Lecithin
- Icing-sugar
- Margarine [palm Oil
- Soybean Oil
- Water
- Salt
- Whey (milk)
- Mono And Diglycerides
- Soy Lecithin
- Sodium Benzoate (preservative)
- Beta Carotene (color)
- Artificial Flavor
- Vitamin A Palmitate Added]
- High Fructose Corn Syrup
- Vegetable Shortening (palm Oil
- Canola Oil And/or Soybean Oil
- Mono And Diglycerides)
- Maltodextrin
- Cream Cheese Powder [cream Cheese Solids (cream
- Nonfat Milk
- Salt
- Alginate
- Lactic Acid)
- Corn Syrup Solids
- Sodium Caseinate (milk) Natural Flavor]
- Cultured Cream Cheese [pasteurized Cultured Milk And Cream
- Salt
- Stabilizers (xanthan Locust Bean And Guar Gums)
- Contains Less Than 2% Of The Following: Corn Starch
- Natural And Artificial Flavor (milk
- Soy)
- Corn Syrup Solids
- Sodium Caseinate (milk)
- Soy Oil
- Salt
- Glucono Delta-lactone
- Benzoic Acid (preservative) Polysorbate 60
- Lactic Acid
- Propyl Gallate (antioxidant)
- White Chocolate With Print-sugar
- Cocoa Butter
- Whole Milk Powder
- Lactose (milk)
- Emulsifiers (soy Lecithin
- Polyglycerol Polyricinoleate)
- Natural Vanilla
- Hydrogenated Palm Kernel Oil
- Colors: Titanium Dioxide
- Fd & C Red 40
- Blue 2
- Yellow 6
- Blue 1
- Yellow 5
- Coconut Oil
- Nonfat Milk Powder
- Palm Kernel Oil
- Monoglycerides Artificial Vanilla Flavor
Nutrition Facts
Serving Size 0.13 CAKES (70 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 13% | |
Saturated Fat 4g | 14% | |
Trans Fat 0g | ||
Cholesterol 25mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 9% | |
Dietary Fiber 0.5g | 1% | |
Sugars 27g | ||
Protein 3g |
Vitamin A 7% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 371 | Calories from Fat 154 | |
% Daily Value* | ||
Total Fat 17.1g | 18% | |
Saturated Fat 5.7g | 20% | |
Trans Fat 0g | ||
Cholesterol 36mg | 8% | |
Sodium 343mg | 10% | |
Total Carbohydrate 54.3g | 13% | |
Dietary Fiber 0.7g | 2% | |
Sugars 39g | ||
Protein 4g |
Vitamin A 10% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kroger, Pumpkin Spice Cake Nutritional Value
Nutrient | Suggested Serving 0.13 CAKES (70 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (9%) | 371 kcal (13%) |
Protein | 3 g (4%) | 4.29 g (6%) |
Total Lipid (fat) | 12 g (13%) | 17.14 g (18%) |
Carbohydrate, By Difference | 38 g (9%) | 54.29 g (13%) |
Fiber, Total Dietary | 0.5 g (1%) | 0.7 g (2%) |
Sugars, Total | 27 g (76%) | 38.57 g (108%) |
Calcium, Ca | 40 mg (2%) | 57 mg (3%) |
Iron, Fe | 0.72 mg (3%) | 1.03 mg (4%) |
Sodium, Na | 240 mg (7%) | 343 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (7%) | 714 IU (10%) |
Fatty Acids, Total Saturated | 4 g (14%) | 5.71 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (6%) | 36 mg (8%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Kroger, Pumpkin Spice Cake with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in kroger, pumpkin spice cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium