Kucharek, Flavored Bouillon, Chicken - 15 calories
Manufacturer Other
Product Information and Ingredients
Kucharek, Flavored Bouillon, Chicken is manufactured by Other with a suggested serving size of 250 MLT (250 ml) and 15 calories per serving. The nutritional value of a suggested serving of kucharek, flavored bouillon, chicken includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 799475327049.
This product is high in sodium.
Kucharek, Flavored Bouillon, Chicken is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 113% of DV
A serving of 250 MLT (250 ml) of kucharek, flavored bouillon, chicken has 113% of the recommended daily intake of sodium.
Ingredient List
- Chicken Flavored Bouillon
- Ingredients: Salt
- Partially Hydrogenated Palm Fat
- Starch
- Flavor Enhancers: Monosodium Glutamate
- 5'-ribonucleotide Disodium; Canola Oil
- Dried Vegetables (2,4%): Carrot
- Parsley
- Celeriac
- Onion; Sugar
- Flavor (maltodextrin
- Salt
- Yeast Extract
- Monosodium Glutamate
- Disodium Guanylate And Disodium Inosinate
- Natural & Artificial Flavors
- Gum Arabic
- Medium Chain Triglycerides
- Triacetin
- Carrot Juice Solids
- 12% Silicon Dioxide
- Onion Broth
- Modified Corn Starch
- Onion Powder
- Garlic Powder
- Tomato Powder
- And Sodium Lactate); Turmeric
- Acidity Regulator: Citric Acid
Nutrition Facts
Serving Size 250 MLT (250 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 15 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 4% | |
| Saturated Fat 0.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 5% | Vitamin C 5% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 6 | Calories from Fat 4 | |
| % Daily Value* | ||
| Total Fat 0.4g | 2% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 433mg | 45% | |
| Total Carbohydrate 0.4g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kucharek, Flavored Bouillon, Chicken Nutritional Value
| Nutrient | Suggested Serving 250 MLT (250 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 15 kcal (2%) | 6 kcal (1%) |
| Protein | 1 g (5%) | 0.4 g (2%) |
| Total Lipid (fat) | 1 g (4%) | 0.4 g (2%) |
| Carbohydrate, By Difference | 1 g (1%) | 0.4 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
| Iron, Fe | 0.35 mg (5%) | 0.14 mg (2%) |
| Sodium, Na | 1082 mg (113%) | 433 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
| Vitamin A, Iu | 100 IU (5%) | 40 IU (2%) |
| Fatty Acids, Total Saturated | 0.5 g (6%) | 0.2 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Kucharek, Flavored Bouillon, Chicken with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in kucharek, flavored bouillon, chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 3 minutes |
| Dancing | 3 minutes |
| Golfing | 3 minutes |
| Hiking | 3 minutes |
| Light Gardening | 3 minutes |
| Stretching | 5 minutes |
| Walking - 3.5 mph | 3 minutes |
| Weight Training - light workout | 4 minutes |
| Aerobics | 2 minutes |
| Basketball | 2 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 2 minutes |
| Walking - 4.5 mph | 2 minutes |
| Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium