La Bree's Bakery, Corn Muffins - 330 calories
Manufacturer Labree's Bakery Inc
Product Information and Ingredients
La Bree's Bakery, Corn Muffins is manufactured by Labree's Bakery Inc with a suggested serving size of 1 MUFFIN (89 g) and 330 calories per serving. The nutritional value of a suggested serving of la bree's bakery, corn muffins includes 35 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 074555079170.
This product is high in sugars.
Calories from fat: a total of 35.45% of the calories in the suggested servig of this product come from fat.
Sugars 78% of DV
A serving of 1 MUFFIN (89 g) of la bree's bakery, corn muffins has 78% of the recommended daily intake of sugars.
Ingredient List
- Water
- Enriched Bleached And Unbleached Wheat Flour (flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Soybean And Olive Oils
- Degermed Yellow Corn Meal
- Modified Food Starch
- Dextrose
- Vital Wheat Gluten
- Whey
- Salt
- Sodium Aluminum Phosphate
- Mono And Diglycerides
- Propylene Glycol Monoesters
- Sodium Bicarbonate
- Datem
- Baking Powder (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Corn Starch
- Monocalcium Phosphate)
- Potassium Sorbate And Sodium Propionate (preservatives)
- Titanium Dioxide
- Beta Carotene
- Artificial Flavor
- Carnauba Wax
Nutrition Facts
Serving Size 1 MUFFIN (89 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 18% | |
Saturated Fat 2g | 9% | |
Trans Fat 0g | ||
Cholesterol 35mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 49g | 15% | |
Dietary Fiber 1g | 4% | |
Sugars 22g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 371 | Calories from Fat 131 | |
% Daily Value* | ||
Total Fat 14.6g | 20% | |
Saturated Fat 2.3g | 10% | |
Trans Fat 0g | ||
Cholesterol 39mg | 12% | |
Sodium 213mg | 8% | |
Total Carbohydrate 55.1g | 16% | |
Dietary Fiber 1.1g | 4% | |
Sugars 25g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
La Bree's Bakery, Corn Muffins Nutritional Value
Nutrient | Suggested Serving 1 MUFFIN (89 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (15%) | 371 kcal (17%) |
Protein | 4 g (7%) | 4.49 g (8%) |
Total Lipid (fat) | 13 g (18%) | 14.61 g (20%) |
Carbohydrate, By Difference | 49 g (15%) | 55.06 g (16%) |
Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
Sugars, Total | 22 g (78%) | 24.72 g (88%) |
Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
Iron, Fe | 1.44 mg (7%) | 1.62 mg (8%) |
Sodium, Na | 190 mg (7%) | 213 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 112 IU (2%) |
Fatty Acids, Total Saturated | 2 g (9%) | 2.25 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (10%) | 39 mg (12%) |
Calories Burn off Time
How long would it take to burn off Labree's Bakery Inc La Bree's Bakery, Corn Muffins with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in la bree's bakery, corn muffins.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium