La Bree's Bakery, Corn Muffins - 330 calories

Manufacturer Labree's Bakery Inc

Product Information and Ingredients

La Bree's Bakery, Corn Muffins is manufactured by Labree's Bakery Inc with a suggested serving size of 1 MUFFIN (89 g) and 330 calories per serving. The nutritional value of a suggested serving of la bree's bakery, corn muffins includes 35 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 074555079170.

This product is high in sugars.

Calories from fat: a total of 35.45% of the calories in the suggested servig of this product come from fat.

Sugars 78% of DV

A serving of 1 MUFFIN (89 g) of la bree's bakery, corn muffins has 78% of the recommended daily intake of sugars.

Ingredient List

  • Water
  • Enriched Bleached And Unbleached Wheat Flour (flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Sugar
  • Soybean And Olive Oils
  • Degermed Yellow Corn Meal
  • Modified Food Starch
  • Dextrose
  • Vital Wheat Gluten
  • Whey
  • Salt
  • Sodium Aluminum Phosphate
  • Mono And Diglycerides
  • Propylene Glycol Monoesters
  • Sodium Bicarbonate
  • Datem
  • Baking Powder (sodium Bicarbonate
  • Sodium Acid Pyrophosphate
  • Corn Starch
  • Monocalcium Phosphate)
  • Potassium Sorbate And Sodium Propionate (preservatives)
  • Titanium Dioxide
  • Beta Carotene
  • Artificial Flavor
  • Carnauba Wax

Nutrition Facts

Serving Size 1 MUFFIN (89 g)

Amount Per Serving
Calories 330 Calories from Fat 117
% Daily Value*
Total Fat 13g 18%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 35mg 10%
Sodium 0mg 0%
Total Carbohydrate 49g 15%
Dietary Fiber 1g 4%
Sugars 22g
Protein 4g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 371 Calories from Fat 131
% Daily Value*
Total Fat 14.6g 20%
Saturated Fat 2.3g 10%
Trans Fat 0g
Cholesterol 39mg 12%
Sodium 213mg 8%
Total Carbohydrate 55.1g 16%
Dietary Fiber 1.1g 4%
Sugars 25g
Protein 4g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

La Bree's Bakery, Corn Muffins Nutritional Value

Nutrient Suggested Serving 1 MUFFIN (89 g) Standard Serving 100g
Energy330 kcal (15%)371 kcal (17%)
Protein4 g (7%)4.49 g (8%)
Total Lipid (fat)13 g (18%)14.61 g (20%)
Carbohydrate, By Difference49 g (15%)55.06 g (16%)
Fiber, Total Dietary1 g (4%)1.1 g (4%)
Sugars, Total22 g (78%)24.72 g (88%)
Calcium, Ca20 mg (1%)22 mg (2%)
Iron, Fe1.44 mg (7%)1.62 mg (8%)
Sodium, Na190 mg (7%)213 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (2%)112 IU (2%)
Fatty Acids, Total Saturated2 g (9%)2.25 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (10%)39 mg (12%)

Calories Burn off Time

How long would it take to burn off Labree's Bakery Inc La Bree's Bakery, Corn Muffins with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in la bree's bakery, corn muffins.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less69 minutes
Dancing60 minutes
Golfing60 minutes
Hiking55 minutes
Light Gardening60 minutes
Stretching110 minutes
Walking - 3.5 mph72 minutes
Weight Training - light workout92 minutes
Aerobics41 minutes
Basketball45 minutes
Bicycling - 10 mph or more34 minutes
Running - 5 mph34 minutes
Swimming39 minutes
Walking - 4.5 mph43 minutes
Weight Training - vigorous workout45 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium