La Choy Sweet And Sour Chicken Bi Pack, Unprepared - 119 calories
Manufacturer Conagra Brands
Product Information and Ingredients
La Choy Sweet And Sour Chicken Bi Pack, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (253g) (253 g) and 119 calories per serving. The nutritional value of a suggested serving of la choy sweet and sour chicken bi pack, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 3 grams of dietary fiber, 16 grams of sugar and 4 grams of proteins.
The product's manufacturer code is GTIN: 00044300121256.
This product is high in sugars.
La Choy Sweet And Sour Chicken Bi Pack, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 162% of DV
A serving of 1 cup (253g) (253 g) of la choy sweet and sour chicken bi pack, unprepared has 162% of the recommended daily intake of sugars.
Ingredient List
- Gravy With Chicken: Water
- Sugar
- Diced Seasoned Thigh Meat Chicken (thigh Meat Chicken
- Water
- Isolated Soy Protein
- Salt
- Modified Potato Starch
- Modified Corn Starch
- Sodium Phosphates)
- Pineapple
- Modified Corn Starch
- Less Than 2% Of: Tomato Paste
- Salt
- Dehydrated Pineapple Juice
- Malic Acid
- Soy Sauce (water
- Salt
- Hydrolyzed Soy Protein
- Corn Syrup
- Caramel Color)
- Hydrolyzed Corn Protein
- Soybean Oil
- Caramel Color
- Flavor Contains: Soy Asian-style Vegetable Mix & Seasonings: Water
- Bean Sprouts
- Celery
- Carrots
- Red Bell Peppers
- Water Chestnuts
- Bamboo Shoots
- Baby Corn
- Less Than 2% Of: Salt
- Sugar
- Ascorbic Acid (to Protect Color)
- Citric Acid
- And Flavor
Nutrition Facts
Serving Size 1 cup (253g) (253 g)
Amount Per Serving | ||
---|---|---|
Calories 119 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 10mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 19% | |
Dietary Fiber 3g | 30% | |
Sugars 16g | ||
Protein 4g |
Vitamin A 63% | Vitamin C 76% |
Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 47 | Calories from Fat 4 | |
% Daily Value* | ||
Total Fat 0.4g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 4mg | 3% | |
Sodium 265mg | 28% | |
Total Carbohydrate 8.7g | 7% | |
Dietary Fiber 1.2g | 12% | |
Sugars 6g | ||
Protein 2g |
Vitamin A 25% | Vitamin C 30% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
La Choy Sweet And Sour Chicken Bi Pack, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 cup (253g) (253 g) | Standard Serving 100g |
---|---|---|
Energy | 119 kcal (15%) | 47 kcal (6%) |
Protein | 4 g (20%) | 1.58 g (8%) |
Total Lipid (fat) | 1.01 g (4%) | 0.4 g (2%) |
Carbohydrate, By Difference | 22.01 g (19%) | 8.7 g (7%) |
Fiber, Total Dietary | 3 g (30%) | 1.2 g (12%) |
Sugars, Total | 15.99 g (162%) | 6.32 g (64%) |
Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
Iron, Fe | 0.35 mg (5%) | 0.14 mg (2%) |
Potassium, K | 114 mg (6%) | 45 mg (2%) |
Sodium, Na | 670 mg (71%) | 265 mg (28%) |
Vitamin C, Total Ascorbic Acid | 18 mg (76%) | 7.1 mg (30%) |
Vitamin A, Iu | 1250 IU (63%) | 494 IU (25%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (8%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands La Choy Sweet And Sour Chicken Bi Pack, Unprepared with 119 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in la choy sweet and sour chicken bi pack, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium