Chef Boyardee Pepperoni Pizzazarolli, Unprepared - 209 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Pepperoni Pizzazarolli, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (258g) (258 g) and 209 calories per serving. The nutritional value of a suggested serving of chef boyardee pepperoni pizzazarolli, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 4.1 grams of dietary fiber, 10 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00064144048496.
This product is high in sodium.
Calories from fat: a total of 17.22% of the calories in the suggested servig of this product come from fat.
Sodium 81% of DV
A serving of 1 cup (258g) (258 g) of chef boyardee pepperoni pizzazarolli, unprepared has 81% of the recommended daily intake of sodium.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Water
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- High Fructose Corn Syrup
- Crackermeal (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Pepperoni (pork And Beef
- Salt
- Contains 2% Or Less Of: Dextrose
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Paprika
- Sodium Nitrite And Bha
- Bht
- Citric Acid [to Protect Flavor])
- Less Than 2% Of: Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [milk
- Cultures
- Salt
- Enzymes]
- Water
- Milkfat
- Sodium Phosphate
- Salt
- Vitamin A Palmitate And Apo-carotenal [colors])
- Salt
- Modified Corn Starch
- Dehydrated Onion
- Cheese Flavor (granular And Parmesan Cheese [milk
- Cultures
- Salt
- Enzymes]
- Water
- Salt
- Lactic Acid
- Citric Acid)
- Vital Wheat Gluten
- Soybean Oil
- Dehydrated Garlic
- Soy Protein Concentrate
- Spices
- Medium Chain Triglycerides
- Flavorings (contains Smoke Flavoring And Lipolyzed Butterfat)
- Citric Acid
- Oleoresin Paprika
- Flavorings (includes Lipolyzed Butterfat)
- Acetic Acid
- Soy Lecithin Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 cup (258g) (258 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 209 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 16% | |
| Saturated Fat 1.5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 31% | |
| Dietary Fiber 4.1g | 42% | |
| Sugars 10g | ||
| Protein 7g | ||
| Vitamin A 26% | Vitamin C 0% |
| Calcium 12% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 81 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.6g | 6% | |
| Saturated Fat 0.6g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 2% | |
| Sodium 291mg | 31% | |
| Total Carbohydrate 14g | 12% | |
| Dietary Fiber 1.6g | 17% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Pepperoni Pizzazarolli, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (258g) (258 g) | Standard Serving 100g |
|---|---|---|
| Energy | 209 kcal (27%) | 81 kcal (10%) |
| Protein | 6.99 g (35%) | 2.71 g (14%) |
| Total Lipid (fat) | 4 g (16%) | 1.55 g (6%) |
| Carbohydrate, By Difference | 35.99 g (31%) | 13.95 g (12%) |
| Fiber, Total Dietary | 4.1 g (42%) | 1.6 g (17%) |
| Sugars, Total | 10.01 g (103%) | 3.88 g (40%) |
| Calcium, Ca | 59 mg (12%) | 23 mg (5%) |
| Iron, Fe | 1.81 mg (26%) | 0.7 mg (10%) |
| Potassium, K | 454 mg (25%) | 176 mg (10%) |
| Sodium, Na | 751 mg (81%) | 291 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 501 IU (26%) | 194 IU (10%) |
| Fatty Acids, Total Saturated | 1.5 g (19%) | 0.58 g (7%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 0.58 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.01 g (0%) | 0.39 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (4%) | 2 mg (2%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Pepperoni Pizzazarolli, Unprepared with 209 calories? A brisk walk for 45 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in chef boyardee pepperoni pizzazarolli, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 45 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium