Lads Of English Toffee Coated Almonds And Popcorn - 141 calories

Manufacturer American Classic Snack Co.

Product Information and Ingredients

Lads Of English Toffee Coated Almonds And Popcorn is manufactured by American Classic Snack Co. with a suggested serving size of 1 ONZ (28 g) and 141 calories per serving. The nutritional value of a suggested serving of lads of english toffee coated almonds and popcorn includes 10 mg of cholesterol, 0 mg of sodium, 19.1 grams of carbohydrates, 1.4 grams of dietary fiber, 10.7 grams of sugar and 1.7 grams of proteins.

The product's manufacturer code is UPC: 859954004097.

Calories from fat: a total of 40.85% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Popcorn (popped In Coconut Oil)
  • Sugar
  • Brown Sugar
  • Butter (cream [milk]
  • Salt)
  • Corn Syrup
  • Almonds
  • Phase (liquid & Hydrogenated Soybean Oil
  • Soy Lecithin
  • Natural & Artificial Flavor
  • Beta Carotene (color)
  • Tbhq & Citric Acid Added To Protect Flavor
  • Dimethylpolysiloxane
  • An Anti Foaming Agent Added)
  • Vanilla Butter & Nut Flavor (water
  • Propylene Glycol
  • Xanthan Gum
  • Citric Acid
  • Ethyl Alcohol
  • Potassium Sorbate As A Preservative
  • Partially Hydrogenated Soybean Oil
  • Fd&c Yellow 5
  • Fd&c Yellow 6
  • Caramel Color
  • Fd&c Red 40)
  • Salt
  • Baking Soda

Nutrition Facts

Serving Size 1 ONZ (28 g)

Amount Per Serving
Calories 141 Calories from Fat 58
% Daily Value*
Total Fat 6.4g 3%
Saturated Fat 2.8g 4%
Trans Fat 0g
Cholesterol 10mg 1%
Sodium 0mg 0%
Total Carbohydrate 19.1g 2%
Dietary Fiber 1.4g 2%
Sugars 11g
Protein 2g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 504 Calories from Fat 206
% Daily Value*
Total Fat 22.9g 10%
Saturated Fat 10g 14%
Trans Fat 0g
Cholesterol 34mg 3%
Sodium 331mg 4%
Total Carbohydrate 68.2g 6%
Dietary Fiber 5g 6%
Sugars 38g
Protein 6g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Lads Of English Toffee Coated Almonds And Popcorn Nutritional Value

Nutrient Suggested Serving 1 ONZ (28 g) Standard Serving 100g
Energy141 kcal (2%)504 kcal (7%)
Protein1.7 g (1%)6.07 g (3%)
Total Lipid (fat)6.4 g (3%)22.86 g (10%)
Carbohydrate, By Difference19.1 g (2%)68.21 g (6%)
Fiber, Total Dietary1.4 g (2%)5 g (6%)
Sugars, Total10.7 g (12%)38.21 g (43%)
Calcium, Ca10 mg (0%)36 mg (1%)
Iron, Fe0.36 mg (1%)1.29 mg (2%)
Sodium, Na93 mg (1%)331 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu150 IU (1%)536 IU (3%)
Fatty Acids, Total Saturated2.8 g (4%)10 g (14%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (1%)34 mg (3%)

Calories Burn off Time

How long would it take to burn off American Classic Snack Co. Lads Of English Toffee Coated Almonds And Popcorn with 141 calories? A brisk walk for 31 minutes, jogging for 14 minutes, or hiking for 24 minutes will help your burn off the calories in lads of english toffee coated almonds and popcorn.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing26 minutes
Golfing26 minutes
Hiking24 minutes
Light Gardening26 minutes
Stretching47 minutes
Walking - 3.5 mph31 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming17 minutes
Walking - 4.5 mph19 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium