Large Classic Italian Cannoli - 290 calories
Manufacturer Artuso Pastry Foods Corporation
Product Information and Ingredients
Large Classic Italian Cannoli is manufactured by Artuso Pastry Foods Corporation with a suggested serving size of 1 FILLED CANNOLI (85 g) and 290 calories per serving. The nutritional value of a suggested serving of large classic italian cannoli includes 40 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 652703005563.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.34% of the calories in the suggested servig of this product come from fat.
Sugars 71% of DV
A serving of 1 FILLED CANNOLI (85 g) of large classic italian cannoli has 71% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 1 FILLED CANNOLI (85 g) of large classic italian cannoli has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Ricotta Impastata Cheese (milk
- Starter
- Salt)
- Sugar
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin (an Emulsifier)
- Natural Vanilla Extract)
- Vegetable Shortening (palm And/or Cottonseed And/or Soy Oils)
- Water
- Eggs
- Vinegar
- Donut Sugar (dextrose
- Corn Starch
- Vegetable Shortening (palm Oil)
- Contains 2% Or Less Of Each Of The Following: Titanium Dioxide
- Natural And Artificial Flavor
- Egg Whites
- Whey (milk)
- Wheat Flour)
- Cinnamon
- Natural Flavor
Nutrition Facts
Serving Size 1 FILLED CANNOLI (85 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 17% | |
Saturated Fat 8g | 34% | |
Trans Fat 0g | ||
Cholesterol 40mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 9% | |
Dietary Fiber 1g | 3% | |
Sugars 21g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 13% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 341 | Calories from Fat 138 | |
% Daily Value* | ||
Total Fat 15.3g | 20% | |
Saturated Fat 9.4g | 40% | |
Trans Fat 0g | ||
Cholesterol 47mg | 13% | |
Sodium 65mg | 2% | |
Total Carbohydrate 36.5g | 10% | |
Dietary Fiber 1.2g | 4% | |
Sugars 25g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Large Classic Italian Cannoli Nutritional Value
Nutrient | Suggested Serving 1 FILLED CANNOLI (85 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (12%) | 341 kcal (14%) |
Protein | 8 g (13%) | 9.41 g (16%) |
Total Lipid (fat) | 13 g (17%) | 15.29 g (20%) |
Carbohydrate, By Difference | 31 g (9%) | 36.47 g (10%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 21 g (71%) | 24.71 g (84%) |
Calcium, Ca | 200 mg (13%) | 235 mg (15%) |
Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
Sodium, Na | 55 mg (2%) | 65 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (11%) | 47 mg (13%) |
Calories Burn off Time
How long would it take to burn off Artuso Pastry Foods Corporation Large Classic Italian Cannoli with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in large classic italian cannoli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium