Large Chocolate Dipped Cannoli - 370 calories
Manufacturer Artuso Pastry Foods Corporation
Product Information and Ingredients
Large Chocolate Dipped Cannoli is manufactured by Artuso Pastry Foods Corporation with a suggested serving size of 1 FILLED CANNOLI (90 g) and 370 calories per serving. The nutritional value of a suggested serving of large chocolate dipped cannoli includes 30 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 652703007109.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 48.65% of the calories in the suggested servig of this product come from fat.
Fat 28% of DV
A serving of 1 FILLED CANNOLI (90 g) of large chocolate dipped cannoli has 28% of the recommended daily intake of fat.
Sugars 90% of DV
A serving of 1 FILLED CANNOLI (90 g) of large chocolate dipped cannoli has 90% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 1 FILLED CANNOLI (90 g) of large chocolate dipped cannoli has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Ricotta Impastata Cheese (milk
- Starter
- Salt)
- Chocolate Coating (sugar
- Soybean Oil
- Cocoa
- Chocolate Liquor
- Salt And Artificial Flavor)
- Sugar
- Enriched Wheta Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin (an Emulsifier)
- Natural Vanilla Extract)
- Vegetable Shortening (palm And/or Cottonseed And/or Soy Oils)
- Water
- Eggs
- Vinegar
- Cinnamon
- Natural Flavor
Nutrition Facts
Serving Size 1 FILLED CANNOLI (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 28% | |
| Saturated Fat 8g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 25g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 200 | |
| % Daily Value* | ||
| Total Fat 22.2g | 31% | |
| Saturated Fat 8.9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 10% | |
| Sodium 50mg | 2% | |
| Total Carbohydrate 40g | 12% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 28g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Large Chocolate Dipped Cannoli Nutritional Value
| Nutrient | Suggested Serving 1 FILLED CANNOLI (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (17%) | 411 kcal (19%) |
| Protein | 7 g (12%) | 7.78 g (14%) |
| Total Lipid (fat) | 20 g (28%) | 22.22 g (31%) |
| Carbohydrate, By Difference | 36 g (11%) | 40 g (12%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 25 g (90%) | 27.78 g (100%) |
| Calcium, Ca | 150 mg (10%) | 167 mg (12%) |
| Iron, Fe | 1.44 mg (7%) | 1.6 mg (8%) |
| Sodium, Na | 45 mg (2%) | 50 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (36%) | 8.89 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 33 mg (10%) |
Calories Burn off Time
How long would it take to burn off Artuso Pastry Foods Corporation Large Chocolate Dipped Cannoli with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in large chocolate dipped cannoli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium