Large Fava Beans - 150 calories

Manufacturer Crocus Entertainment, Inc.

Product Information and Ingredients

Large Fava Beans is manufactured by Crocus Entertainment, Inc. with a suggested serving size of 0.5 cup (130 g) and 150 calories per serving. The nutritional value of a suggested serving of large fava beans includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 10 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 014265005557.

This product is a good source of fiber .

Large Fava Beans is a low fat food because it contains less than 3 grams of fat per suggested serving.

Fiber 52% of DV

A serving of 0.5 cup (130 g) of large fava beans has 52% of the recommended daily needs of fiber.

Ingredient List

  • Fava Beans
  • Water
  • Salt
  • Disodium Edta
UPC Code: 014265005557
Large Fava Beans UPC Bar Code UPC: 014265005557

Nutrition Facts

Serving Size 0.5 cup (130 g)

Amount Per Serving
Calories 150 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 11%
Dietary Fiber 10g 52%
Sugars 3g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 115 Calories from Fat 7
% Daily Value*
Total Fat 0.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 477mg 26%
Total Carbohydrate 19.2g 8%
Dietary Fiber 7.7g 40%
Sugars 2g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Large Fava Beans Nutritional Value

Nutrient Suggested Serving 0.5 cup (130 g) Standard Serving 100g
Energy150 kcal (10%)115 kcal (7%)
Protein10 g (25%)7.69 g (20%)
Total Lipid (fat)1 g (2%)0.77 g (2%)
Carbohydrate, By Difference25 g (11%)19.23 g (8%)
Fiber, Total Dietary10 g (52%)7.7 g (40%)
Sugars, Total3 g (16%)2.31 g (12%)
Calcium, Ca20 mg (2%)15 mg (2%)
Iron, Fe0.36 mg (3%)0.28 mg (2%)
Sodium, Na620 mg (34%)477 mg (26%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Crocus Entertainment, Inc. Large Fava Beans with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in large fava beans.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium