Las Campanas, Breakfast Wraps - 190 calories

Manufacturer Camino Real Foods, Inc.

Product Information and Ingredients

Las Campanas, Breakfast Wraps is manufactured by Camino Real Foods, Inc. with a suggested serving size of 1 WRAP (85 g) and 190 calories per serving. The nutritional value of a suggested serving of las campanas, breakfast wraps includes 30 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 079606136833.

Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Filling: Water
  • Cooked Egg (whole Egg
  • Whey
  • Skim Milk
  • Citric Acid
  • Water
  • Xanthan Gum)
  • Potato
  • Beef & Pork Filling (beef
  • Pork
  • Water
  • Seasoning [salt
  • Dextrose
  • Spices
  • Flavoring])
  • Beef
  • Cereal (corn
  • Wheat
  • Rye
  • Oat
  • Rice Flours)
  • Cheddar Cheese (pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes And Annatto)
  • Modified Food Starch
  • Textured Vegetable Protein (soy Flour
  • Caramel Color
  • Zinc Oxide
  • Ferrous Sulfate
  • Niacinamide
  • Calcium Pantothenate
  • Pyridoxine Hydrochloride
  • Riboflavin
  • Thiamine Mononitrate
  • Vitamin A Palmitate
  • Vitamin B12)
  • Salt
  • Natural Flavoring
  • Dairy Whey
  • Spices
  • Chili Pepper
  • Sodium Lactate
  • Smoke Ham Flavor (potato Maltodextrin
  • Natural Flavor
  • Gum Arabic
  • Salt)
  • Red Pepper
  • Tortilla: Enriched Flour (bleached Wheat Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Vegetable Oil (soybean
  • Canola Or Corn Oils)
  • Salt
  • Baking Powder (sodium Bicarbonate
  • Corn Starch
  • Sodium Aluminum Sulfate
  • Calcium Sulfate
  • Monocalcium Phosphate)
  • Guar Gum
  • Flaxseed
  • Dough Conditioner (sodium Metabisulfite
  • Corn Starch
  • Microcrystalline Cellulose
  • Dicalcium Phosphate)
UPC Code: 079606136833
Las Campanas, Breakfast Wraps UPC Bar Code UPC: 079606136833

Nutrition Facts

Serving Size 1 WRAP (85 g)

Amount Per Serving
Calories 190 Calories from Fat 72
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.5g 11%
Trans Fat 0g
Cholesterol 30mg 9%
Sodium 0mg 0%
Total Carbohydrate 25g 7%
Dietary Fiber 1g 3%
Sugars 0g
Protein 5g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 224 Calories from Fat 85
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 2.9g 13%
Trans Fat 0g
Cholesterol 35mg 10%
Sodium 400mg 14%
Total Carbohydrate 29.4g 8%
Dietary Fiber 1.2g 4%
Sugars 0g
Protein 6g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Las Campanas, Breakfast Wraps Nutritional Value

Nutrient Suggested Serving 1 WRAP (85 g) Standard Serving 100g
Energy190 kcal (8%)224 kcal (10%)
Protein5 g (8%)5.88 g (10%)
Total Lipid (fat)8 g (10%)9.41 g (12%)
Carbohydrate, By Difference25 g (7%)29.41 g (8%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (1%)24 mg (2%)
Iron, Fe1.44 mg (7%)1.69 mg (8%)
Sodium, Na340 mg (12%)400 mg (14%)
Vitamin C, Total Ascorbic Acid1.2 mg (2%)1.4 mg (2%)
Vitamin A, Iu100 IU (2%)118 IU (2%)
Fatty Acids, Total Saturated2.5 g (11%)2.94 g (13%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol30 mg (9%)35 mg (10%)

Calories Burn off Time

How long would it take to burn off Camino Real Foods, Inc. Las Campanas, Breakfast Wraps with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in las campanas, breakfast wraps.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium