Lasagna Artisan Bronze Die Pasta - 200 calories
Manufacturer Culinary Tours
Product Information and Ingredients
Lasagna Artisan Bronze Die Pasta is manufactured by Culinary Tours with a suggested serving size of 3 LAYERS, DRY | ABOUT (55 g) and 200 calories per serving. The nutritional value of a suggested serving of lasagna artisan bronze die pasta includes 90 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 011225004315.
This product is high in cholesterol.
Lasagna Artisan Bronze Die Pasta is a low fat food because it contains less than 3 grams of fat per suggested serving.
Cholesterol 17% of DV
A serving of 3 LAYERS, DRY | ABOUT (55 g) of lasagna artisan bronze die pasta has 17% of the recommended daily intake of cholesterol.
Ingredient List
- Durum Wheat Semolina
- Pasteurized Egg
Nutrition Facts
Serving Size 3 LAYERS, DRY | ABOUT (55 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 7% | |
| Dietary Fiber 2g | 4% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 364 | Calories from Fat 33 | |
| % Daily Value* | ||
| Total Fat 3.6g | 3% | |
| Saturated Fat 1.8g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 164mg | 30% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 67.3g | 12% | |
| Dietary Fiber 3.6g | 8% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lasagna Artisan Bronze Die Pasta Nutritional Value
| Nutrient | Suggested Serving 3 LAYERS, DRY | ABOUT (55 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (6%) | 364 kcal (10%) |
| Protein | 8 g (9%) | 14.55 g (16%) |
| Total Lipid (fat) | 2 g (2%) | 3.64 g (3%) |
| Carbohydrate, By Difference | 37 g (7%) | 67.27 g (12%) |
| Fiber, Total Dietary | 2 g (4%) | 3.6 g (8%) |
| Sugars, Total | 1 g (2%) | 1.82 g (4%) |
| Calcium, Ca | 10 mg (0%) | 18 mg (1%) |
| Iron, Fe | 0.7 mg (2%) | 1.27 mg (4%) |
| Potassium, K | 80 mg (1%) | 145 mg (2%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 1.82 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (17%) | 164 mg (30%) |
Calories Burn off Time
How long would it take to burn off Culinary Tours Lasagna Artisan Bronze Die Pasta with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in lasagna artisan bronze die pasta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium