Lawry's, Spaghetti Sauce, Spices & Seasonings, Original Style - 30 calories

Manufacturer Mccormick & Company, Inc.

Product Information and Ingredients

Lawry's, Spaghetti Sauce, Spices & Seasonings, Original Style is manufactured by Mccormick & Company, Inc. with a suggested serving size of 0.5 CUP PREPARED) | (SEASONS (9 g) and 30 calories per serving. The nutritional value of a suggested serving of lawry's, spaghetti sauce, spices & seasonings, original style includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 021500111003.

Lawry's, Spaghetti Sauce, Spices & Seasonings, Original Style is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Modified Food Starch
  • Sugar
  • Salt
  • Onion
  • Mushrooms
  • Garlic Powder
  • Spices (including Paprika And Parsley)
  • Hydrolyzed Soy Protein
  • Whey (milk)
  • Natural Flavors (beef And Pork)
  • Cheddar Cheese (milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Torula Yeast
  • Citric Acid
  • Disodium Guanylate
  • Disodium Inosinate

Nutrition Facts

Serving Size 0.5 CUP PREPARED) | (SEASONS (9 g)

Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 0%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 333 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6667mg 25%
Total Carbohydrate 66.7g 2%
Dietary Fiber 0g 0%
Sugars 22g
Protein 0g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Lawry's, Spaghetti Sauce, Spices & Seasonings, Original Style Nutritional Value

Nutrient Suggested Serving 0.5 CUP PREPARED) | (SEASONS (9 g) Standard Serving 100g
Energy30 kcal (0%)333 kcal (2%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference6 g (0%)66.67 g (2%)
Sugars, Total2 g (1%)22.22 g (8%)
Iron, Fe0.36 mg (0%)4 mg (2%)
Sodium, Na600 mg (2%)6667 mg (25%)
Vitamin A, Iu100 IU (0%)1111 IU (2%)

Calories Burn off Time

How long would it take to burn off Mccormick & Company, Inc. Lawry's, Spaghetti Sauce, Spices & Seasonings, Original Style with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in lawry's, spaghetti sauce, spices & seasonings, original style.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less6 minutes
Dancing5 minutes
Golfing5 minutes
Hiking5 minutes
Light Gardening5 minutes
Stretching10 minutes
Walking - 3.5 mph7 minutes
Weight Training - light workout8 minutes
Aerobics4 minutes
Basketball4 minutes
Bicycling - 10 mph or more3 minutes
Running - 5 mph3 minutes
Swimming4 minutes
Walking - 4.5 mph4 minutes
Weight Training - vigorous workout4 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium