Lawry's, Taco Spices & Seasoning - 15 calories
Manufacturer Mccormick & Company, Inc.
Product Information and Ingredients
Lawry's, Taco Spices & Seasoning is manufactured by Mccormick & Company, Inc. with a suggested serving size of 2 TACOS) | (SEASONS FILLING FOR (5 g) and 15 calories per serving. The nutritional value of a suggested serving of lawry's, taco spices & seasoning includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 021500202008.
Lawry's, Taco Spices & Seasoning is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Spices (including Paprika And Chili Peppers)
- Onion
- Salt
- Lactose (milk)
- Sugar
- Garlic
- Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cocoa Powder Processed With Alkali
- Citric Acid
- And Natural Flavor
Nutrition Facts
Serving Size 2 TACOS) | (SEASONS FILLING FOR (5 g)
Amount Per Serving | ||
---|---|---|
Calories 15 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 6800mg | 14% | |
Total Carbohydrate 60g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 0g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lawry's, Taco Spices & Seasoning Nutritional Value
Nutrient | Suggested Serving 2 TACOS) | (SEASONS FILLING FOR (5 g) | Standard Serving 100g |
---|---|---|
Energy | 15 kcal (0%) | 300 kcal (1%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 3 g (0%) | 60 g (1%) |
Sugars, Total | 1 g (0%) | 20 g (4%) |
Sodium, Na | 340 mg (1%) | 6800 mg (14%) |
Vitamin A, Iu | 200 IU (0%) | 4000 IU (4%) |
Calories Burn off Time
How long would it take to burn off Mccormick & Company, Inc. Lawry's, Taco Spices & Seasoning with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in lawry's, taco spices & seasoning.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 3 minutes |
Dancing | 3 minutes |
Golfing | 3 minutes |
Hiking | 3 minutes |
Light Gardening | 3 minutes |
Stretching | 5 minutes |
Walking - 3.5 mph | 3 minutes |
Weight Training - light workout | 4 minutes |
Aerobics | 2 minutes |
Basketball | 2 minutes |
Bicycling - 10 mph or more | 2 minutes |
Running - 5 mph | 2 minutes |
Swimming | 2 minutes |
Walking - 4.5 mph | 2 minutes |
Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium