Lays Sour Cream And Onion Potato Chips 1.125 Ounces, Unprepared - calories
Manufacturer Frito Lay
Product Information and Ingredients
Lays Sour Cream And Onion Potato Chips 1.125 Ounces, Unprepared is manufactured by Frito Lay with a suggested serving size of 0 (31.8 g) and calories per serving. The nutritional value of a suggested serving of lays sour cream and onion potato chips 1.125 ounces, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00028400161985.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Potatoes
- Vegetable Oil (sunflower
- Corn
- And/or Canola Oil)
- Sour Cream & Onion Seasoning (skim Milk
- Salt
- Maltodextrin [made From Corn]
- Onion Powder
- Whey
- Sour Cream [cultured Cream
- Skim Milk]
- Canola Oil
- Parsley
- Natural Flavor
- Lactose
- Sunflower Oil
- Citric Acid
- Whey Protein Concentrate
- And Buttermilk)
Nutrition Facts
Serving Size 0 (31.8 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 11g | 5% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 3% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 34.6g | 17% | |
| Saturated Fat 4.7g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 566mg | 8% | |
| Total Carbohydrate 53.5g | 6% | |
| Dietary Fiber 3.1g | 4% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lays Sour Cream And Onion Potato Chips 1.125 Ounces, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0 (31.8 g) | Standard Serving 100g |
|---|---|---|
| Protein | 2 g (1%) | 6.29 g (4%) |
| Total Lipid (fat) | 11 g (5%) | 34.59 g (17%) |
| Carbohydrate, By Difference | 17 g (2%) | 53.46 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.1 g (4%) |
| Sugars, Total | 1 g (1%) | 3.14 g (4%) |
| Calcium, Ca | 20 mg (0%) | 63 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.13 mg (2%) |
| Magnesium, Mg | 16 mg (1%) | 50 mg (4%) |
| Potassium, K | 380 mg (3%) | 1195 mg (8%) |
| Sodium, Na | 180 mg (2%) | 566 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (3%) | 18.9 mg (10%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Folate, Total | 8 µg (1%) | 25 µg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 4.72 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium