Lean Cuisine, Three Cheese Stuffed Rigatoni - 250 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Lean Cuisine, Three Cheese Stuffed Rigatoni is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (255 g) and 250 calories per serving. The nutritional value of a suggested serving of lean cuisine, three cheese stuffed rigatoni includes 20 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 4.1 grams of dietary fiber, 9 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 013800552372.
This product is a good source of vitamin a .
Calories from fat: a total of 21.56% of the calories in the suggested servig of this product come from fat.
Vitamin A 153% of DV
A serving of 1 PACKAGE (255 g) of lean cuisine, three cheese stuffed rigatoni has 153% of the recommended daily needs of vitamin a.
Ingredient List
- Cheese Stuffed Rigatoni (blanched Macaroni Product [semolina
- Water]
- Ricotta Cheese [whey
- Cream
- Milk
- Vinegar
- Carrageenan]
- Water
- Bread Crumbs [enriched Flour {wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Soybean Oil
- Yeast]
- Romano Cheese Made From Sheep's Milk [cultured Sheep's Milk
- Salt
- Enzymes]
- Modified Corn Starch
- Salt
- Low-moisture Part-skim Mozzarella Cheese [cultured Milk
- Salt
- Enzymes]
- Spices)
- Tomatoes
- Zucchini
- Tomatoes (tomatoes
- Tomato Juice
- Salt)
- Tomato Puree (water
- Tomato Paste)
- Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Carrots
- Yellow Carrots
- Red Peppers
- 2% Or Less Of Onions
- Sugar
- Modified Cornstarch
- Garlic Puree
- Soybean Oil
- Salt
- Basil
- Potassium Chloride
- Yeast Extract
- Spices
- Cultured Whey
- Flavors
- Xanthan Gum
Nutrition Facts
Serving Size 1 PACKAGE (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 24% | |
| Saturated Fat 3g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 32% | |
| Dietary Fiber 4.1g | 42% | |
| Sugars 9g | ||
| Protein 11g | ||
| Vitamin A 153% | Vitamin C 38% |
| Calcium 39% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 98 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.4g | 9% | |
| Saturated Fat 1.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 7% | |
| Sodium 224mg | 24% | |
| Total Carbohydrate 14.9g | 13% | |
| Dietary Fiber 1.6g | 16% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 60% | Vitamin C 15% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lean Cuisine, Three Cheese Stuffed Rigatoni Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (32%) | 98 kcal (13%) |
| Protein | 10.99 g (55%) | 4.31 g (22%) |
| Total Lipid (fat) | 5.99 g (24%) | 2.35 g (9%) |
| Carbohydrate, By Difference | 37.99 g (32%) | 14.9 g (13%) |
| Fiber, Total Dietary | 4.1 g (42%) | 1.6 g (16%) |
| Sugars, Total | 9 g (92%) | 3.53 g (36%) |
| Calcium, Ca | 199 mg (39%) | 78 mg (15%) |
| Iron, Fe | 1.43 mg (20%) | 0.56 mg (8%) |
| Potassium, K | 589 mg (32%) | 231 mg (13%) |
| Sodium, Na | 571 mg (61%) | 224 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (38%) | 3.5 mg (15%) |
| Vitamin A, Iu | 2999 IU (153%) | 1176 IU (60%) |
| Fatty Acids, Total Saturated | 3.01 g (38%) | 1.18 g (15%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 0.39 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.39 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (17%) | 8 mg (7%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Lean Cuisine, Three Cheese Stuffed Rigatoni with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in lean cuisine, three cheese stuffed rigatoni.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium