Lemon Bread Kit - 150 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Lemon Bread Kit is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SLICE WITH GLAZE PREPARED (66 G), 0.071 PACKAGE (48 g) and 150 calories per serving. The nutritional value of a suggested serving of lemon bread kit includes 5 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 050000160013.
This product is high in sugars.
Lemon Bread Kit is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 38% of DV
A serving of 1 SLICE WITH GLAZE PREPARED (66 G), 0.071 PACKAGE (48 g) of lemon bread kit has 38% of the recommended daily intake of sugars.
Ingredient List
- Bread Mix (flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Salt
- Natural Lemon Flavor
- Citric Acid
- Turmeric Extract Color)
- Carnation Evaporated Milk (milk
- Dipotassium Phosphate
- Carrageenan
- Vitamin D3)
- Glaze (powdered Sugar [sugar
- Cornstarch]
- Corn Syrup
- Water
- Sugar
- Soybean Oil
- Citric Acid
- Ground Lemon Peel [lemon Peel
- Water
- Citric Acid]
- Natural Flavors
- Agar Gum
- Pectin
- Salt
- Xanthan Gum
- Mono & Diglycerides)
Nutrition Facts
Serving Size 1 SLICE WITH GLAZE PREPARED (66 G), 0.071 PACKAGE (48 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 312 | Calories from Fat 19 | |
| % Daily Value* | ||
| Total Fat 2.1g | 2% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 312mg | 6% | |
| Total Carbohydrate 68.8g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 42g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lemon Bread Kit Nutritional Value
| Nutrient | Suggested Serving 1 SLICE WITH GLAZE PREPARED (66 G), 0.071 PACKAGE (48 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (4%) | 312 kcal (7%) |
| Protein | 2 g (2%) | 4.17 g (4%) |
| Total Lipid (fat) | 1 g (1%) | 2.08 g (2%) |
| Carbohydrate, By Difference | 33 g (5%) | 68.75 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 20 g (38%) | 41.67 g (80%) |
| Calcium, Ca | 40 mg (1%) | 83 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.5 mg (4%) |
| Sodium, Na | 150 mg (3%) | 312 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.04 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Lemon Bread Kit with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in lemon bread kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium