Lemon Pie - 380 calories
Manufacturer Table Talk Pies, Inc.
Product Information and Ingredients
Lemon Pie is manufactured by Table Talk Pies, Inc. with a suggested serving size of 1 PIE (114 g) and 380 calories per serving. The nutritional value of a suggested serving of lemon pie includes 15 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 5 grams of dietary fiber, 17 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 011233087119.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.
Fat 35% of DV
A serving of 1 PIE (114 g) of lemon pie has 35% of the recommended daily intake of fat.
Sugars 78% of DV
A serving of 1 PIE (114 g) of lemon pie has 78% of the recommended daily intake of sugars.
Saturated Fats 51% of DV
A serving of 1 PIE (114 g) of lemon pie has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Wheat Flour*
- Palm Oil
- Sugar
- Corn Syrup
- Modified Food Starch
- Contains Less Than 2% Of The Following: Natural Flavor
- Salt
- Whole Eggs*
- Butter*
- Annatto And Turmeric Extracts (color)
- Potassium Sorbate And Sodium Propionate (preservatives)
- Nonfat Dry Milk*
- Dextrose
Nutrition Facts
Serving Size 1 PIE (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 35% | |
| Saturated Fat 9g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 19% | |
| Dietary Fiber 5g | 23% | |
| Sugars 17g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.5g | 31% | |
| Saturated Fat 7.9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 5% | |
| Sodium 289mg | 14% | |
| Total Carbohydrate 43.9g | 17% | |
| Dietary Fiber 4.4g | 20% | |
| Sugars 15g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lemon Pie Nutritional Value
| Nutrient | Suggested Serving 1 PIE (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (22%) | 333 kcal (19%) |
| Protein | 4 g (9%) | 3.51 g (8%) |
| Total Lipid (fat) | 20 g (35%) | 17.54 g (31%) |
| Carbohydrate, By Difference | 50 g (19%) | 43.86 g (17%) |
| Fiber, Total Dietary | 5 g (23%) | 4.4 g (20%) |
| Sugars, Total | 17 g (78%) | 14.91 g (68%) |
| Calcium, Ca | 21 mg (2%) | 18 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
| Sodium, Na | 329 mg (16%) | 289 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (51%) | 7.89 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 13 mg (5%) |
Calories Burn off Time
How long would it take to burn off Table Talk Pies, Inc. Lemon Pie with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in lemon pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium