Pumpkin Pie - 370 calories
Manufacturer Table Talk Pies, Inc.
Product Information and Ingredients
Pumpkin Pie is manufactured by Table Talk Pies, Inc. with a suggested serving size of 1 PIE (114 g) and 370 calories per serving. The nutritional value of a suggested serving of pumpkin pie includes 0 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 5 grams of dietary fiber, 12 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 011233087294.
This product is high in saturated fats.
Calories from fat: a total of 46.22% of the calories in the suggested servig of this product come from fat.
Saturated Fats 51% of DV
A serving of 1 PIE (114 g) of pumpkin pie has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Wheat Flour*
- Water
- Pumpkin
- Palm Oil Sugar
- Corn Syrup; Contains Less Than 2% Of The Following: Modified Food Starch
- Salt
- Spice
- Dextrose
- Nonfat Dry Milk*
- Citric Acid
- Potassium Sorbate
- Sodium Benzoate
- And Sodium Propionate (preservatives)
- Titanium Dioxide
- Glucono Delta-lactone
- Sodium Stearyl Lactate
- Sodium Alginate
- Xanthan Gum
- Carob Bean Gum
- Carrageenan
- Potassium Chloride
- Artificial Flavor
- Yellow 5
- Yellow 6
Nutrition Facts
Serving Size 1 PIE (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 33% | |
| Saturated Fat 9g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 19% | |
| Dietary Fiber 5g | 23% | |
| Sugars 12g | ||
| Protein 4g | ||
| Vitamin A 28% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 325 | Calories from Fat 150 | |
| % Daily Value* | ||
| Total Fat 16.7g | 29% | |
| Saturated Fat 7.9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 351mg | 17% | |
| Total Carbohydrate 43g | 16% | |
| Dietary Fiber 4.4g | 20% | |
| Sugars 11g | ||
| Protein 4g | ||
| Vitamin A 25% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pumpkin Pie Nutritional Value
| Nutrient | Suggested Serving 1 PIE (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (21%) | 325 kcal (19%) |
| Protein | 4 g (9%) | 3.51 g (8%) |
| Total Lipid (fat) | 19 g (33%) | 16.67 g (29%) |
| Carbohydrate, By Difference | 49 g (19%) | 42.98 g (16%) |
| Fiber, Total Dietary | 5 g (23%) | 4.4 g (20%) |
| Sugars, Total | 12 g (55%) | 10.53 g (48%) |
| Calcium, Ca | 21 mg (2%) | 18 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
| Sodium, Na | 400 mg (19%) | 351 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1249 IU (28%) | 1096 IU (25%) |
| Fatty Acids, Total Saturated | 9 g (51%) | 7.89 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Table Talk Pies, Inc. Pumpkin Pie with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in pumpkin pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium