Lemon Zing Cupcakes - 350 calories
Manufacturer Other
Product Information and Ingredients
Lemon Zing Cupcakes is manufactured by Other with a suggested serving size of 4 CUPCAKES (89 g) and 350 calories per serving. The nutritional value of a suggested serving of lemon zing cupcakes includes 30 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 0 grams of dietary fiber, 36 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 770981055534.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.71% of the calories in the suggested servig of this product come from fat.
Sugars 128% of DV
A serving of 4 CUPCAKES (89 g) of lemon zing cupcakes has 128% of the recommended daily intake of sugars.
Saturated Fats 31% of DV
A serving of 4 CUPCAKES (89 g) of lemon zing cupcakes has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Icing Sugar
- Sugar
- Water
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Lemon Flavored Filling (water
- Sugar
- Modified Cornstarch
- Lemon Juice Concentrate
- Citric Acid
- Xanthan Gum
- Salt
- Sodium Citrate
- Locust Bean Gum
- Carrageenan
- Sodium Benzoate [preservative]
- Artificial Flavor
- Color [titanium Dioxide
- Fd&c Yellow #5
- Fd&c Yellow #6])
- Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oil
- Monoglycerides
- Polysorbate 60)
- Egg
- Soybean And/or Canola Oil
- Corn Syrup
- Modified Cornstarch
- Whey (milk)
- Skim Milk Powder
- Leavening Blend (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soybean Lecithin
- Wheat Gluten
- Salt
- Butter (cream
- Salt)
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Datem
Nutrition Facts
Serving Size 4 CUPCAKES (89 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 23% | |
| Saturated Fat 7g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 36g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 393 | Calories from Fat 172 | |
| % Daily Value* | ||
| Total Fat 19.1g | 26% | |
| Saturated Fat 7.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 10% | |
| Sodium 270mg | 10% | |
| Total Carbohydrate 51.7g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 40g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lemon Zing Cupcakes Nutritional Value
| Nutrient | Suggested Serving 4 CUPCAKES (89 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (16%) | 393 kcal (17%) |
| Protein | 2 g (3%) | 2.25 g (4%) |
| Total Lipid (fat) | 17 g (23%) | 19.1 g (26%) |
| Carbohydrate, By Difference | 46 g (14%) | 51.69 g (15%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 36 g (128%) | 40.45 g (144%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 1 mg (5%) | 1.12 mg (6%) |
| Potassium, K | 49 mg (1%) | 55 mg (1%) |
| Sodium, Na | 240 mg (9%) | 270 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (31%) | 7.87 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 34 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Lemon Zing Cupcakes with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in lemon zing cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium