Lender's, Cinnabon Cinnamon Swirl Pre-sliced Bagels - 240 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Lender's, Cinnabon Cinnamon Swirl Pre-sliced Bagels is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 BAGEL (81 g) and 240 calories per serving. The nutritional value of a suggested serving of lender's, cinnabon cinnamon swirl pre-sliced bagels includes 0 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2 grams of dietary fiber, 13 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 076800006894.
This product is high in sugars.
Lender's, Cinnabon Cinnamon Swirl Pre-sliced Bagels is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 42% of DV
A serving of 1 BAGEL (81 g) of lender's, cinnabon cinnamon swirl pre-sliced bagels has 42% of the recommended daily intake of sugars.
Ingredient List
- Enriched Wheat Flour (flour
- Enzyme
- Ascorbic Acid [dough Conditioner]
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- High Fructose Corn Syrup
- Cinnabon Cinnamon Bits (sugar
- Brown Sugar
- Wheat Flour
- Partially Hydrogenated Vegetable Oil [soybean And/or Cottonseed]
- Fructose
- Wheat Starch
- Makara Cinnamon
- Dextrose
- Natural And Artificial Flavors
- Caramel Color
- Salt
- Red 40 Lake)
- Yeast Contains 2% Or Less Of: Light Brown Sugar (sugar
- Invert Sugar
- And Cane Molasses)
- Cinnabon Cinnamon Swirl (wheat Flour
- Makara Cinnamon
- Sugar
- Soybean Oil
- Yeast
- Salt)
- Makara Cinnamon
- Vital Wheat Gluten
- Salt
- Soybean Oil
- Caramel Color
- Natural Flavor
- Mono And Diglycerides
- Preservative (calcium Propionate)
- Sorbic Acid
- Distilled Monoglycerides
- Dough Conditioners (calcium Sulfate
- L-cysteine)
- Enzymes (enzymes
- Wheat Gluten
- Monoglycerides)
- Xanthan Gum
- Yellow Corn Meal
Nutrition Facts
Serving Size 1 BAGEL (81 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 13% | |
| Dietary Fiber 2g | 6% | |
| Sugars 13g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 296 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 4% | |
| Saturated Fat 0.6g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 407mg | 14% | |
| Total Carbohydrate 58g | 16% | |
| Dietary Fiber 2.5g | 8% | |
| Sugars 16g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lender's, Cinnabon Cinnamon Swirl Pre-sliced Bagels Nutritional Value
| Nutrient | Suggested Serving 1 BAGEL (81 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (10%) | 296 kcal (12%) |
| Protein | 7 g (11%) | 8.64 g (14%) |
| Total Lipid (fat) | 2.5 g (3%) | 3.09 g (4%) |
| Carbohydrate, By Difference | 47 g (13%) | 58.02 g (16%) |
| Fiber, Total Dietary | 2 g (6%) | 2.5 g (8%) |
| Sugars, Total | 13 g (42%) | 16.05 g (52%) |
| Calcium, Ca | 80 mg (5%) | 99 mg (6%) |
| Iron, Fe | 2.7 mg (12%) | 3.33 mg (15%) |
| Sodium, Na | 330 mg (11%) | 407 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.62 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Lender's, Cinnabon Cinnamon Swirl Pre-sliced Bagels with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in lender's, cinnabon cinnamon swirl pre-sliced bagels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium