Lender's, Premium Bagels, Apple Cinnamon - 260 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Lender's, Premium Bagels, Apple Cinnamon is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 BAGEL (94 g) and 260 calories per serving. The nutritional value of a suggested serving of lender's, premium bagels, apple cinnamon includes 0 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 076800006665.
Lender's, Premium Bagels, Apple Cinnamon is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Wheat Flour (flour
- Enzyme
- Ascorbic Acid [dough Conditioner]
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- High Fructose
- Corn Syrup
- Apple Cinnamon Flavored Bits (sugar
- Wheat Flour
- Yellow Corn Flour
- Dextrose
- Soybean Oil
- Wheat Starch
- Dried Apples
- Cinnamon
- Natural And Artificial Flavors
- Citric Acid)
- Yeast Contains 2% Or Less Of: Vital Wheat Gluten
- Salt
- Dehydrated Apples
- Soybean Oil
- Preservatives (sorbic Acid
- Calcium Propionate)
- Mono- And Diglycerides
- Spice
- Natural And Artificial Flavor
- Dough Conditioners (calcium Sulfate
- L-cysteine),enzymes (enzymes
- Wheat Gluten
- Monoglycerides)
- Caramel Color
- Sucralose
Nutrition Facts
Serving Size 1 BAGEL (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 16% | |
| Dietary Fiber 2g | 8% | |
| Sugars 9g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 277 | Calories from Fat 19 | |
| % Daily Value* | ||
| Total Fat 2.1g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 436mg | 17% | |
| Total Carbohydrate 54.3g | 17% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 10g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lender's, Premium Bagels, Apple Cinnamon Nutritional Value
| Nutrient | Suggested Serving 1 BAGEL (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (12%) | 277 kcal (13%) |
| Protein | 9 g (17%) | 9.57 g (18%) |
| Total Lipid (fat) | 2 g (3%) | 2.13 g (3%) |
| Carbohydrate, By Difference | 51 g (16%) | 54.26 g (17%) |
| Fiber, Total Dietary | 2 g (8%) | 2.1 g (8%) |
| Sugars, Total | 9 g (34%) | 9.57 g (36%) |
| Calcium, Ca | 60 mg (4%) | 64 mg (5%) |
| Iron, Fe | 3.6 mg (19%) | 3.83 mg (20%) |
| Sodium, Na | 410 mg (16%) | 436 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Lender's, Premium Bagels, Apple Cinnamon with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in lender's, premium bagels, apple cinnamon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium