Vienna Sausage &sauce - 120 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Vienna Sausage &sauce is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 4 SAUSAGES (75 g) and 120 calories per serving. The nutritional value of a suggested serving of vienna sausage &sauce includes 55 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 054100074300.
This product is high in sodium.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 29% of DV
A serving of 4 SAUSAGES (75 g) of vienna sausage &sauce has 29% of the recommended daily intake of sodium.
Ingredient List
- Sausage: Mechanically Separated Chicken
- Water
- Salt
- Corn Syrup
- Contains 2% Or Less Of: Beef
- Pork
- Dextrose
- Natural Flavors
- Sodium Nitrate
- Garlic Powder
- Buffalo Style Sauce: Water
- Louisiana Hot Sauce (peppers
- Vinegar
- Salt)
- Modified Corn Starch
- Salt
- Vinegar
- Spice
- Garlic Powder
- Paprika
- Butter Type Flavor
Nutrition Facts
Serving Size 4 SAUSAGES (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 12% | |
| Saturated Fat 3g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 15% | |
| Saturated Fat 4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 73mg | 18% | |
| Sodium 1227mg | 38% | |
| Total Carbohydrate 2.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vienna Sausage &sauce Nutritional Value
| Nutrient | Suggested Serving 4 SAUSAGES (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (5%) | 160 kcal (6%) |
| Protein | 7 g (10%) | 9.33 g (14%) |
| Total Lipid (fat) | 10 g (12%) | 13.33 g (15%) |
| Carbohydrate, By Difference | 2 g (1%) | 2.67 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.33 g (4%) |
| Calcium, Ca | 60 mg (3%) | 80 mg (5%) |
| Iron, Fe | 1.08 mg (5%) | 1.44 mg (6%) |
| Sodium, Na | 920 mg (29%) | 1227 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.2 mg (4%) |
| Vitamin A, Iu | 200 IU (3%) | 267 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (11%) | 4 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (14%) | 73 mg (18%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Vienna Sausage &sauce with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in vienna sausage &sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium