Level Life, Protein Shake, Milk Chocolate - 169 calories
Manufacturer Glucobrands Llc
Product Information and Ingredients
Level Life, Protein Shake, Milk Chocolate is manufactured by Glucobrands Llc with a suggested serving size of 1 SHAKE (325 ml) and 169 calories per serving. The nutritional value of a suggested serving of level life, protein shake, milk chocolate includes 10 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 5.8 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 856879003204.
This product is a good source of selenium, vitamin c, riboflavin, niacin, pantothenic acid, vitamin b-12 and vitamin d .
Calories from fat: a total of 47.93% of the calories in the suggested servig of this product come from fat.
Selenium 423% of DV
A serving of 1 SHAKE (325 ml) of level life, protein shake, milk chocolate has 423% of the recommended daily needs of selenium.
Vitamin C 326% of DV
A serving of 1 SHAKE (325 ml) of level life, protein shake, milk chocolate has 326% of the recommended daily needs of vitamin c.
Riboflavin 108% of DV
A serving of 1 SHAKE (325 ml) of level life, protein shake, milk chocolate has 108% of the recommended daily needs of riboflavin.
Niacin 102% of DV
A serving of 1 SHAKE (325 ml) of level life, protein shake, milk chocolate has 102% of the recommended daily needs of niacin.
Pantothenic Acid 163% of DV
A serving of 1 SHAKE (325 ml) of level life, protein shake, milk chocolate has 163% of the recommended daily needs of pantothenic acid.
Vitamin B-12 203% of DV
A serving of 1 SHAKE (325 ml) of level life, protein shake, milk chocolate has 203% of the recommended daily needs of vitamin b-12.
Vitamin D 325% of DV
A serving of 1 SHAKE (325 ml) of level life, protein shake, milk chocolate has 325% of the recommended daily needs of vitamin d.
Ingredient List
- Filtered Water
- Diafiltered Skim Milk
- Proprietary Protein Blend (milk Protein Concentrate
- Soy Protein Isolate)
- And Less Than 2% Of: Sunflower
- Safflower And/or Canola Oil
- Cocoa Processed With Alkali
- Maltodextrin
- Inulin
- Vitamin & Mineral Blend (vitamin A (beta Carotene)
- Vitamin D3
- Vitamin E Acetate
- Biotin
- Folic Acid
- Niacinamide
- D-calcium Pantothenate
- Thiamin
- Vitamin B12
- Riboflavin
- Pyridoxine Hcl
- Ascorbic Acid (vitamin C)
- Ferric Pyrophosphate
- Sodium Selenite
- Chromium Chloride
- And Dicalcium Phosphate)
- Lactase
- Natural And Artificial Flavors
- Glycerin
- Cellulose Gel
- Cellulose Gum
- Acesulfame Potassium
- Datem
- Sucralose†
- Carrageenan
- Salt
Nutrition Facts
Serving Size 1 SHAKE (325 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 169 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 45% | |
| Saturated Fat 2g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 11% | |
| Dietary Fiber 5.8g | 75% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 81% | Vitamin C 326% |
| Calcium 63% | Iron 81% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 52 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 14% | |
| Saturated Fat 0.6g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 3% | |
| Sodium 89mg | 12% | |
| Total Carbohydrate 3.1g | 3% | |
| Dietary Fiber 1.8g | 23% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 25% | Vitamin C 100% |
| Calcium 19% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Level Life, Protein Shake, Milk Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 SHAKE (325 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 169 kcal (27%) | 52 kcal (8%) |
| Protein | 15.02 g (96%) | 4.62 g (29%) |
| Total Lipid (fat) | 9 g (45%) | 2.77 g (14%) |
| Carbohydrate, By Difference | 10.01 g (11%) | 3.08 g (3%) |
| Fiber, Total Dietary | 5.8 g (75%) | 1.8 g (23%) |
| Sugars, Total | 1.01 g (13%) | 0.31 g (4%) |
| Calcium, Ca | 250 mg (63%) | 77 mg (19%) |
| Iron, Fe | 4.48 mg (81%) | 1.38 mg (25%) |
| Potassium, K | 380 mg (26%) | 117 mg (8%) |
| Sodium, Na | 289 mg (39%) | 89 mg (12%) |
| Selenium, Se | 71.5 µg (423%) | 22 µg (130%) |
| Vitamin C, Total Ascorbic Acid | 60.1 mg (326%) | 18.5 mg (100%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.43 mg (108%) | 0.13 mg (33%) |
| Niacin | 5 mg (102%) | 1.54 mg (31%) |
| Pantothenic Acid | 2.5 mg (163%) | 0.77 mg (50%) |
| Vitamin B-6 | 0.5 mg (96%) | 0.15 mg (29%) |
| Folate, Total | 101 µg (82%) | 31 µg (25%) |
| Vitamin B-12 | 1.5 µg (203%) | 0.46 µg (62%) |
| Vitamin A, Iu | 1251 IU (81%) | 385 IU (25%) |
| Vitamin D | 400 IU (325%) | 123 IU (100%) |
| Fatty Acids, Total Saturated | 2.02 g (33%) | 0.62 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (11%) | 3 mg (3%) |
Calories Burn off Time
How long would it take to burn off Glucobrands Llc Level Life, Protein Shake, Milk Chocolate with 169 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in level life, protein shake, milk chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 56 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium