Lil' Love Ice Cream Cake - 230 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Lil' Love Ice Cream Cake is manufactured by Rich Products Corporation with a suggested serving size of 0.17 CAKE (83 g) and 230 calories per serving. The nutritional value of a suggested serving of lil' love ice cream cake includes 20 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 016264007860.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50.87% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 66% of DV
A serving of 0.17 CAKE (83 g) of lil' love ice cream cake has 66% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 0.17 CAKE (83 g) of lil' love ice cream cake has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream And Chocolate Flavored Crunchies: Milkfat And Nonfat And Nonfat Milk
- Sugar
- Bleached Wheat Flour
- Water
- Corn Syrup
- Coconut Oil
- Cocoa Alkali Processed
- Palm Oil
- Colored With (caramel Color)
- Chocolate Liquor
- Mono And Diglycerides
- Tetrasodium Pyrophosphate
- Cellulose Gum
- Guar Gum
- Cocoa
- Polysorbate 65
- Wheat Gluten
- Salt
- Natural And Artificial Flavor
- Polysorbate 80
- Soy Lecithin
- Baking Soda
- Carrageenan Whipped Icing: Water
- Hydrogenated Palm Kernel Oil
- Sugar
- Dextrose
- Corn Syrup
- Sodium Caseinate
- Artificial Flavor
- Polyglycerol Esters Of Fatty Acids
- Soy Lecithin
- Polysorbate 60
- Soy Protein Isolate
- Carbohydrate Gum
- Salt
- To Preserve Freshness (potassium Sorbate)
- Xanthan Gum If Decorated With Colored Icing May Also Contain: Artificial Colors (red 40
- Red 3
- Blue 1
- Yellow 5) If Product Contains Confetti Or Sprinkles May Also Contain: Sugar
- Rice Flour
- Cornstarch
- Palm Kernel And/or Palm Oil
- Confectioner's Glaze
- Soy Lecithin
- Cellulose Gum
- Gum Arabic
- Carrageenan
- Dextrin
- Natural And Artificial Flavor
- Carnauba Wax
- Colored With (titanium Dioxide)
- Artificial Colors (yellow 6
- Red 40
- Yellow 5
- Blur 1
- Blue 2 Lake
- Yellow 6 Lake
- Red 3
- Blue 1 Lake
- Yellow 5 Lake)
Nutrition Facts
Serving Size 0.17 CAKE (83 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 10g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 7% | |
| Dietary Fiber 1g | 3% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 277 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.7g | 20% | |
| Saturated Fat 12.1g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 7% | |
| Sodium 145mg | 5% | |
| Total Carbohydrate 31.3g | 9% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lil' Love Ice Cream Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (83 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (10%) | 277 kcal (12%) |
| Protein | 3 g (5%) | 3.61 g (6%) |
| Total Lipid (fat) | 13 g (17%) | 15.66 g (20%) |
| Carbohydrate, By Difference | 26 g (7%) | 31.33 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 20 g (66%) | 24.1 g (80%) |
| Calcium, Ca | 80 mg (5%) | 96 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 120 mg (4%) | 145 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 241 IU (4%) |
| Fatty Acids, Total Saturated | 10 g (42%) | 12.05 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Lil' Love Ice Cream Cake with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in lil' love ice cream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium